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- ~ The Psychedelic Experience ~
- A manual based on the Tibetan Book of the Dead
- By Timothy Leary, Ph.D., Ralph Metzner, Ph.D., &
- Richard Alpert, Ph.D.
-
- The authors were engaged in a program of experiments with LSD and other
- psychedelic drugs at Harvard University, until sensational national
- publicity, unfairly concentrating on student interest in the drugs, led to the
- suspension of the experiments. Since then, the authors have continued their
- work without academic auspices.
-
- This version of THE TIBETAN BOOK OF THE DEAD
- is dedicated,
- to
-
- ALDOUS HUXLEY
-
- July 26, 1894 - November 22, 1963
- with profound admiration and gratitude.
-
- "If you started in the wrong way," I said in answer to the investigator's
- questions, "everything that happened would be a proof of the conspiracy
- against you. It would all be self-validating. You couldn't draw a breath
- without knowing it was part of the plot."
-
- "So you think you know where madness lies?"
-
- My answer was a convinced and heartfelt, "Yes."
-
- "And you couldn't control it?"
-
- "No I couldn't control it. If one began with fear and hate as the major
- premise, one would have to go on the conclusion."
-
- "Would you be able," my wife asked, " to fix your attention on what The
- Tibetan Book of the Dead calls the Clear Light?"
-
- I was doubtful.
-
- "Would it keep the evil away, if you could hold it? Or would you not be able
- to hold it?"
-
- I considered the question for some time. "Perhaps," I answered at last,
- "perhaps I could - but only if there were somebody there to tell me about
- the Clear Light. One couldn't do it by oneself. That's the point, I suppose, of
- the Tibetan ritual - somebody sitting there all the time and telling you
- what's what."
-
- (DOORS OF PERCEPTION, 57-58)
-
-
- I.
-
- GENERAL INTRODUCTION
-
- A psychedelic experience is a journey to new realms of consciousness. The
- scope and content of the experience is limitless, but its characteristic
- features are the transcendence of verbal concepts, of space-time
- dimensions, and of the ego or identity. Such experiences of enlarged
- consciousness can occur in a variety of ways: sensory deprivation, yoga
- exercises, disciplined meditation, religious or aesthetic ecstasies, or
- spontaneously. Most recently they have become available to anyone through
- the ingestion of psychedelic drugs such as LSD, psilocybin, mescaline, DMT,
- etc. [This is the statement of an ideal, not an actual situation, in 1964. The
- psychedelic drugs are in the United States classified as "experimental"
- drugs. That is, they are not available on a prescription basis, but only to
- "qualified investigators." The Federal Food and Drug Administration has
- defined "qualified investigators" to mean psychiatrists working in a mental
- hospital setting, whose research is sponsored by either state or federal
- agencies.]
-
- Of course, the drug dose does not produce the transcendent experience. It
- merely acts as a chemical key - it opens the mind, frees the nervous system
- of its ordinary patterns and structures. The nature of the experience depends
- almost entirely on set and setting. Set denotes the preparation of the
- individual, including his personality structure and his mood at the time.
- Setting is physical - the weather, the room's atmosphere; social - feelings
- of persons present towards one another; and cultural - prevailing views as
- to what is real. It is for this reason that manuals or guide-books are
- necessary. Their purpose is to enable a person to understand the new
- realities of the expanded consciousness, to serve as road maps for new
- interior territories which modern science has made accessible.
-
- Different explorers draw different maps. Other manuals are to be written
- based on different models - scientific, aesthetic, therapeutic. The Tibetan
- model, on which this manual is based, is designed to teach the person to
- direct and control awareness in such a way as to reach that level of
- understanding variously called liberation, illumination, or enlightenment. If
- the manual is read several times before a session is attempted, and if a
- trusted person is there to remind and refresh the memory of the voyager
- during the experience, the consciousness will be freed from the games
- which comprise "personality" and from positive-negative hallucinations
- which often accompany states of expanded awareness. The Tibetan Book of
- the Dead was called in its own language the Bardo Thodol, which means
- "Liberation by Hearing on the After-Death Plane." The book stresses over and
- over that the free consciousness has only to hear and remember the
- teachings in order to be liberated.
-
- The Tibetan Book of the Dead is ostensibly a book describing the experiences
- to be expected at the moment of death, during an intermediate phase lasting
- forty-nine (seven times seven) days, and during rebirth into another bodily
- frame. This however is merely the exoteric framework which the Tibetan
- Buddhists used to cloak their mystical teachings. The language and
- symbolism of death rituals of Bonism, the traditional pre-Buddhist Tibetan
- religion, were skillfully blended with Buddhist conceptions. The esoteric
- meaning, as it has been interpreted in this manual, is that it is death and
- rebirth that is described, not of the body. Lama Govinda indicates this
- clearly in his introduction when he writes: "It is a book for the living as
- well as the dying." The book's esoteric meaning is often concealed beneath
- many layers of symbolism. It was not intended for general reading. It was
- designed to be understood only by one who was to be initiated personally by
- a guru into the Buddhist mystical doctrines, into the pre-mortem-death-
- rebirth experience. These doctrines have been kept a closely guarded secret
- for many centuries, for fear that naive or careless application would do
- harm. In translating such an esoteric text, therefore, there are two steps:
- one, the rendering of the original text into English; and two, the practical
- interpretation of the text for its uses. In publishing this practical
- interpretation for use in the psychedelic drug session, we are in a sense
- breaking with the tradition of secrecy and thus contravening the teachings
- of the lama-gurus.
-
- However, this step is justified on the grounds that the manual will not be
- understood by anyone who has not had a consciousness-expanding
- experience and that there are signs that the lamas themselves, after their
- recent diaspora, wish to make their teachings available to a wider public.
-
- Following the Tibetan model then, we distinguish three phases of the
- psychedelic experience. The first period (Chikhai Bardo) is that of complete
- transcendence - beyond words, beyond space-time, beyond self. There are
- no visions, no sense of self, no thoughts. There are only pure awareness and
- ecstatic freedom from all game (and biological) involvements. ["Games" are
- behavioral sequences defined by roles, rules, rituals, goals, strategies,
- values, language, characteristic space-time locations and characteristic
- patterns of movement. Any behavior not having these nine features is non-
- game: this includes physiological reflexes, spontaneous play, and
- transcendent awareness.] The second lengthy period involves self, or
- external game reality (Chonyid Bardo) - in sharp exquisite clarity or in the
- form of hallucinations (karmic apparitions). The final period (Sidpa Bardo)
- involves the return to routine game reality and the self. For most persons
- the second (aesthetic or hallucinatory) stage is the longest. For the initiated
- the first stage of illumination lasts longer. For the unprepared, the heavy
- game players, those who anxiously cling to their egos, and for those who
- take the drug in a non-supportive setting, the struggle to regain reality
- begins early and usually lasts to the end of their session.
-
- Words like these are static, whereas the psychedelic experience is fluid and
- ever-changing. Typically the subject's consciousness flicks in and out of
- these three levels with rapid oscillations. One purpose of this manual is to
- enable the person to regain the transcendence of the First Bardo and to avoid
- prolonged entrapments in hallucinatory or ego-dominated game patterns.
-
- The Basic Trusts and Beliefs. You must be ready to accept the possibility
- that there is a limitless range of awareness for which we now have no
- words; that awareness can expand beyond range of your ego, your self, your
- familiar identity, beyond everything you have learned, beyond your notions
- of space and time, beyond the differences which usually separate people
- from each other and from the world around them.
-
- You must remember that throughout human history, millions have made this
- voyage. A few (whom we call mystics, saints or buddhas) have made this
- experience endure and have communicated it to their fellow men. You must
- remember, too, that the experience is safe (at the very worst, you will end
- up the same person who entered the experience), and that all of the dangers
- which you have feared are unnecessary productions of your mind. Whether
- you experience heaven or hell, remember that it is your mind which creates
- them. Avoid grasping the one or fleeing the other. Avoid imposing the ego
- game on the experience.
-
- You must try to maintain faith and trust in the potentiality of your own
- brain and the billion-year-old life process. With you ego left behind you, the
- brain can't go wrong.
-
- Try to keep the memory of a trusted friend or a respected person whose
- name can serve as a guide and protection.
-
- Trust your divinity, trust your brain, trust your companions.
-
- Whenever in doubt, turn off your mind, relax, float downstream.
-
- After reading this guide, the prepared person should be able, at the very
- beginning of his experience, to move directly to a state of non-game ecstasy
- and deep revelation. But if you are not well prepared, or if there is game
- distraction around you, you will find yourself dropping back. If this happens,
- then the instructions in Part IV should help you regain and maintain
- liberation.
-
- "Liberation in this context does not necessarily imply (especially in the case
- of the average person) the Liberation of Nirvana, but chiefly a liberation of
- the 'life-flux' from the ego, in such a manner as will afford the greatest
- possible consciousness and consequent happy rebirth. Yet for the very
- experienced and very highly efficient person, the [same] esoteric process of
- Transference [Readers interested in a more detailed discussion of the
- process of "Transference" are referred to Tibetan Yoga and Secret Doctrines,
- edited by W. Y. Evans-Wentz, Oxford University Press, 1958.] can be,
- according to the lama-gurus, so employed as to prevent any break in the
- flow of the stream of consciousness, from the moment of the ego-loss to
- the moment of a conscious rebirth (eight hours later). Judging from the
- translation made by the late Lama Kazi Dawa-Samdup, of an old Tibetan
- manuscript containing practical directions for ego-loss states, the ability
- to maintain a non-game ecstasy throughout the entire experience is
- possessed only by persons trained in mental concentration, or one-
- pointedness of mind, to such a high degree of proficiency as to be able to
- control all the mental functions and to shut out the distractions of the
- outside world." (Evans-Wentz, p. 86, note 2)
-
- This manual is divided into four parts. The first part is introductory. The
- second is a step-by-step description of a psychedelic experience based
- directly on the Tibetan Book of the Dead. The third part contains practical
- suggestions on how to prepare for and conduct a psychedelic session. The
- fourth part contains instructive passages adapted from the Bardo Thodol,
- which may be read to the voyager during this session, to facilitate the
- movement of consciousness.
-
- In the remainder of this introductory section, we review three
- commentaries on the Tibetan Book of the Dead, published with the Evans-
- Wentz edition. These are the introduction by Evans-Wentz himself, the
- distinguished translator-editor of four treatises on Tibetan mysticism; the
- commentary by Carl Jung, the Swiss psychoanalyst; and by Lama Govinda,
- and initiate of one of the principle Buddhist orders of Tibet.
-
-
- A TRIBUTE TO W. Y. EVANS-WENTZ
-
- "Dr. Evans-Wentz, who literally sat at the feet of a Tibetan lama for years,
- in order to acquire his wisdom . . . not only displays a deeply sympathetic
- interest in those esoteric doctrines so characteristic of the genius of the
- East, but likewise possesses the rare faculty of making them more or less
- intelligible to the layman." [Quoted from a book review in Anthropology on
- the back of the Oxford University Press edition of The Tibetan Book of the
- Dead.]
-
- W. Y. Evans-Wentz is a great scholar who devoted his mature years to the
- role of bridge and shuttle between Tibet and the west: like an RNA molecule
- activating the latter with the coded message of the former. No greater
- tribute could be paid to the work of this academic liberator than to base our
- psychedelic manual upon his insights and to quote directly his comments on
- "the message of this book."
-
- The message is, that the Art of Dying is quite as important as the Art of
- Living (or of Coming into Birth), of which it is the complement and
- summation; that the future of being is dependent, perhaps entirely, upon a
- rightly controlled death, as the second part of this volume, setting forth the
- Art of Reincarnating, emphasizes.
-
- The Art of Dying, as indicated by the death-rite associated with initiation
- into the Mysteries of Antiquity, and referred to by Apuleius, the Platonic
- philosopher, himself an initiate, and by many other illustrious initiates, and
- as The Egyptian Book of the Dead suggests, appears to have been far better
- known to the ancient peoples inhabiting the Mediterranean countries than it
- is now by their descendants in Europe and the Americas.
-
- To those who had passed through the secret experiencing of pre-mortem
- death, right dying is initiation, conferring, as does the initiatory death-rite,
- the power to control consciously the process of death and regeneration.
- (Evans-Wentz, p. xiii-xiv)
-
- The Oxford scholar, like his great predecessor of the eleventh century, Marpa
- ("The Translator"), who rendered Indian Buddhist texts into Tibetan, thereby
- preserving them from extinction, saw the vital importance of these
- doctrines and made them accessible to many. The "secret" is no longer
- hidden: "the art of dying is quite as important as the art of living."
-
-
- A TRIBUTE TO CARL G. JUNG
-
- Psychology is the systematic attempt to describe and explain man's
- behavior, both conscious and non-conscious. The scope of study is broad -
- covering the infinite variety of human activity and experience; and it is long
- - tracing back through the history of the individual, through the history of
- his ancestors, back through the evolutionary vicissitudes and triumphs
- which have determined the current status of the species. Most difficult of
- all, the scope of psychology is complex, dealing as it does with processes
- which are ever-changing.
-
- Little wonder that psychologists, in the face of such complexity, escape into
- specialization and parochial narrowness.
-
- A psychology is based on the available data and the psychologists' ability
- and willingness to utilize them. The behaviorism and experimentalism of
- twentieth-century western psychology is so narrow as to be mostly trivial.
- Consciousness is eliminated from the field of inquiry. Social application and
- social meaning are largely neglected. A curious ritualism is enacted by a
- priesthood rapidly growing in power and numbers.
-
- Eastern psychology, by contrast, offers us a long history of detailed
- observation and systematization of the range of human consciousness along
- with an enormous literature of practical methods for controlling and
- changing consciousness. Western intellectuals tend to dismiss Oriental
- psychology. The theories of consciousness are seen as occult and mystical.
- The methods of investigating consciousness change, such as meditation,
- yoga, monastic retreat, and sensory deprivation, and are seen as alien to
- scientific investigation. And most damning of all in the eyes of the European
- scholar, is the alleged disregard of eastern psychologies for the practical,
- behavioral and social aspects of life. Such criticism betrays limited
- concepts and the inability to deal with the available historical data on a
- meaningful level. The psychologies of the east have always found practical
- application in the running of the state, in the running of daily life and
- family. A wealth of guides and handbooks exists: the Book of Tao, the
- Analects of Confucius, the Gita, the I Ching, The Tibetan Book of the Dead, to
- mention only the best-known.
-
- Eastern psychology can be judged in terms of the use of available evidence.
- The scholars and observers of China, Tibet, and India went as far as their
- data allowed them. They lacked the findings of modern science and so their
- metaphors seem vague and poetic. Yet this does not negate their value.
- Indeed, eastern philosophic theories dating back four thousand years adapt
- readily to the most recent discoveries of nuclear physics, biochemistry,
- genetics, and astronomy.
-
- A major task of any present day psychology - eastern or western - is to
- construct a frame of reference large enough to incorporate the recent
- findings of the energy sciences into a revised picture of man.
-
- Judged against the criterion of the use of available fact, the greatest
- psychologists of our century are William James and Carl Jung. [To properly
- compare Jung with Sigmund Freud we must look at the available data which
- each man appropriated for his explorations. For Freud it was Darwin,
- classical thermodynamics, the Old Testament, Renaissance cultural history,
- and most important, the close overheated atmosphere of the Jewish family.
- The broader scope of Jung's reference materials assures that his theories
- will find a greater congeniality with recent developments in the energy
- sciences and the evolutionary sciences.] Both of these men avoided the
- narrow paths of behaviorism and experimentalism. Both fought to preserve
- experience and consciousness as an area of scientific research. Both kept
- open to the advance of scientific theory and both refused to shut off eastern
- scholarship from consideration.
-
- Jung used for his source of data that most fertile source - the internal. He
- recognized the rich meaning of the eastern message; he reacted to that great
- Rorshach inkblot, the Tao Te Ching. He wrote perceptive brilliant forewords
- to the I Ching, to the Secret of the Golden Flower, and struggled with the
- meaning of The Tibetan Book of the Dead. "For years, ever since it was first
- published, the Bardo Thodol has been my constant companion, and to it I owe
- not only many stimulating ideas and discoveries, but also many
- fundamental insights. . . Its philosophy contains the quintessence of
- Buddhist psychological criticism; and, as such, one can truly say that it is of
- an unexampled superiority."
-
- The Bardo Thodol is in the highest degree psychological in its outlook; but,
- with us, philosophy and theology are still in the mediaeval, pre-
- psychological stage where only the assertions are listened to, explained,
- defended, criticized and disputed, while the authority that makes them has,
- by general consent, been deposed as outside the scope of discussion.
-
- Metaphysical assertions, however, are statements of the psyche, and are
- therefore psychological. To the Western mind, which compensates its well-
- known feelings of resentment by a slavish regard for "rational"
- explanations, this obvious truth seems all too obvious, or else it is seen as
- an inadmissible negation of metaphysical "truth." Whenever the Westerner
- hears the word "psychological," it always sounds to him like "only
- psychological."
-
- Jung draws upon Oriental conceptions of consciousness to broaden the
- concept of "projection":
-
- Not only the "wrathful" but also the "peaceful" deities are conceived as
- sangsaric projections of the human psyche, an idea that seems all too
- obvious to the enlightened European, because it reminds him of his own
- banal simplifications. But though the European can easily explain away these
- deities as projections, he would be quite incapable of positing them at the
- same time as real. The Bardo Thodol can do that, because, in certain of its
- most essential metaphysical premises, it has the enlightened as well as the
- unenlightened European at a disadvantage. The ever-present, unspoken
- assumption of the Bardo Thodol is the anti-nominal character of all
- metaphysical assertions, and also the idea of the qualitative difference of
- the various levels of consciousness and of the metaphysical realities
- conditioned by them. The background of this unusual book is not the
- niggardly European "either-or," but a magnificently affirmative "both-and."
- This statement may appear objectionable to the Western philosopher, for the
- West loves clarity and unambiguity; consequently, one philosopher clings to
- the position, "God is," while another clings equally fervently to the negation,
- "God is not."
-
- Jung clearly sees the power and breadth of the Tibetan model but
- occasionally he fails to grasp its meaning and application. Jung, too, was
- limited (as we all are) to the social models of his tribe. He was a
- psychoanalyst, the father of a school. Psychotherapy and psychiatric
- diagnosis were the two applications which came most naturally to him.
-
- Jung misses the central concept of the Tibetan book. This is not (as Lama
- Govinda reminds us) a book of the dead. It is a book of the dying; which is to
- say a book of the living; it is a book of life and how to live. The concept of
- actual physical death was an exoteric facade adopted to fit the prejudices
- of the Bonist tradition in Tibet. Far from being an embalmers' guide, the
- manual is a detailed account of how to lose the ego; how to break out of
- personality into new realms of consciousness; and how to avoid the
- involuntary limiting processes of the ego; how to make the consciousness-
- expansion experience endure in subsequent daily life.
-
- Jung struggles with this point. He comes close but never quite clinches it.
- He had nothing in his conceptual framework which could make practical
- sense out of the ego-loss experience.
-
- The Tibetan Book of the Dead, or the Bardo Thodol, is a book of instructions
- for the dead and dying. Like The Egyptian Book of the Dead it is meant to be
- a guide for the dead man during the period of his Bardo existence. . . .
-
- In this quote Jung settles for the exoteric and misses the esoteric. In a later
- quote he seems to come closer:
-
- . . . the instruction given in the Bardo Thodol serves to recall to the dead man
- the experience of his initiation and the teachings of his guru, for the
- instruction is, at bottom, nothing less than an initiation of the dead into the
- Bardo life, just as the initiation of the living was a preparation for the
- Beyond. Such was the case, at least, with all the mystery cults in ancient
- civilizations from the time of the Egyptian and Eleusinian mysteries. In the
- initiation of the living, however, this "Beyond" is not a world beyond death,
- but a reversal of the mind's intentions and outlook, a psychological "Beyond"
- or, in Christian terms, a "redemption" from the trammels of the world and of
- sin. Redemption is a separation and deliverance from an earlier condition of
- darkness and unconsciousness, and leads to a condition of illumination and
- releasedness, to victory and transcendence over everything "given."
-
- Thus far the Bardo Thodol is, as Dr. Evans-Wentz also feels, an initiation
- process whose purpose it is to restore to the soul the divinity it lost at
- birth.
-
- In still another passage Jung continues the struggle but misses again:
-
- Nor is the psychological use we make of it (the Tibetan Book) anything but a
- secondary intention, though one that is possibly sanctioned by lamaist
- custom. The real purpose of this singular book is the attempt, which must
- seem very strange to the educated European of the twentieth century, to
- enlighten the dead on their journey through the regions of the Bardo. The
- Catholic Church is the only place in the world of the white man where any
- provision is made for the souls of the departed.
-
- In the summary of Lama Govinda's comments which follow we shall see that
- the Tibetan commentator, freed from the European concepts of Jung, moves
- directly to the esoteric and practical meaning of the Tibetan book.
-
- In his autobiography (written in 1960) Jung commits himself wholly to the
- inner vision and to the wisdom and superior reality of internal perceptions.
- In 1938 (when his Tibetan commentary was written) he was moving in this
- direction but cautiously and with the ambivalent reservations of the
- psychiatrist cum mystic.
-
- The dead man must desperately resist the dictates of reason, as we
- understand it, and give up the supremacy of egohood, regarded by reason as
- sacrosanct. What this means in practice is complete capitulation to the
- objective powers of the psyche, with all that this entails; a kind of
- symbological death, corresponding to the Judgement of the Dead in the Sidpa
- Bardo. It means the end of all conscious, rational, morally responsible
- conduct of life, and a voluntary surrender to what the Bardo Thodol calls
- "karmic illusion." Karmic illusion springs from belief in a visionary world of
- an extremely irrational nature, which neither accords with nor derives from
- our rational judgments but is the exclusive product of uninhibited
- imagination. It is sheer dream or "fantasy," and every well-meaning person
- will instantly caution us against it; nor indeed can one see at first sight
- what is the difference between fantasies of this kind and the
- phantasmagoria of a lunatic. Very often only a slight abaissement du niveau
- mental is needed to unleash this world of illusion. The terror and darkness
- of this moment has its equivalent in the experiences described in the
- opening sections of the Sidpa Bardo. But the contents of this Bardo also
- reveal the archetypes, the karmic images which appear first in their
- terrifying form. The Chonyid state is equivalent to a deliberately induced
- psychosis. . . .
-
- The transition, then, from the Sidpa state to the Chonyid state is a
- dangerous reversal of the aims and intentions of the conscious mind. It is a
- sacrifice of the ego's stability and a surrender to the extreme uncertainty of
- what must seem like a chaotic riot of phantasmal forms. When Freud coined
- the phrase that the ego was "the true seat of anxiety," he was giving voice
- to a very true and profound intuition. Fear of self-sacrifice lurks deep in
- every ego, and this fear is often only the precariously controlled demand of
- the unconscious forces to burst out in full strength. No one who strives for
- selfhood (individuation) is spared this dangerous passage, for that which is
- feared also belongs to the wholeness of the self - the sub-human, or supra-
- human, world of psychic "dominants" from which the ego originally
- emancipated itself with enormous effort, and then only partially, for the
- sake of a more or less illusory freedom. This liberation is certainly a very
- necessary and very heroic undertaking, but it represents nothing final: it is
- merely the creation of a subject, who, in order to find fulfillment, has still
- to be confronted by an object. This, at first sight, would appear to be the
- world, which is swelled out with projections for that very purpose. Here we
- seek and find our difficulties, here we seek and find our enemy, here we
- seek and find what is dear and precious to us; and it is comforting to know
- that all evil and all good is to be found out there, in the visible object,
- where it can be conquered, punished, destroyed or enjoyed. But nature
- herself does not allow this paradisal state of innocence to continue for ever.
- There are, and always have been, those who cannot help but see that the
- world and its experiences are in the nature of a symbol, and that it really
- reflects something that lies hidden in the subject himself, in his own
- transubjective reality. It is from this profound intuition, according to
- lamaist doctrine, that the Chonyid state derives its true meaning, which is
- why the Chonyid Bardo is entitled "The Bardo of the Experiencing of Reality."
-
- The reality experienced in the Chonyid state is, as the last section of the
- corresponding Bardo teaches, the reality of thought. The "thought-forms"
- appear as realities, fantasy takes on real form, and the terrifying dream
- evoked by karma and played out by the unconscious "dominants" begins.
-
- Jung would not have been surprised by professional and institutional
- antagonism to psychedelics. He closes his Tibetan commentary with a
- poignant political aside:
-
- The Bardo Thodol began by being a "closed" book, and so it has remained, no
- matter what kind of commentaries may be written upon it. For it is a book
- that will only open itself to spiritual understanding and this is a capacity
- which no man is born with, but which he can only acquire through special
- training and special experience. It is good that such to all intents and
- purposes "useless" books exist. They are meant for those "queer folk" who no
- longer set much store by the uses, aims, and meaning of present-day
- "civilization."
-
- To provide "special training" for the "special experience" provided by
- psychedelic materials is the purpose of this version of The Tibetan Book of
- the Dead.
-
-
- A TRIBUTE TO LAMA ANAGARIKA GOVINDA
-
- In the preceding section the point was made that eastern philosophy and
- psychology - poetic, indeterministic, experiential, inward-looking, vaguely
- evolutionary, open-ended - is more easily adapted to the findings of modern
- science than the syllogistic, certain, experimental, externalizing logic of
- western psychology. The latter imitates the irrelevant rituals of the energy
- sciences but ignores the data of physics and genetics, the meanings and
- implications.
-
- Even Carl Jung, the most penetrating of the western psychologists, failed to
- understand the basic philosophy of the Bardo Thodol.
-
- Quite in contrast are the comments on the Tibetan manual by Lama
- Anagarika Govinda.
-
- His opening statement at first glance would cause a Judaeo-Christian
- psychologist to snort in impatience. But a close look at these phrases
- reveals that they are the poetic statement of the genetic situation as
- currently described by biochemists and DNA researchers.
-
- It may be argued that nobody can talk about death with authority who has
- not died; and since nobody, apparently, has ever returned from death, how
- can anybody know what death is, or what happens after it?
-
- The Tibetan will answer: "There is not one person, indeed, not one living
- being, that has not returned from death. In fact, we all have died many
- deaths, before we came into this incarnation. And what we call birth is
- merely the reverse side of death, like one of the two sides of a coin, or like
- a door which we call "entrance" from outside and "exit" from inside a room."
-
- The lama then goes on to make a second poetic comment about the
- potentialities of the nervous system, the complexity of the human cortical
- computer.
-
- It is much more astonishing that not everybody remembers his or her
- previous death; and, because of this lack of remembering, most persons do
- not believe there was a previous death. But, likewise, they do not remember
- their recent birth - and yet they do not doubt that they were recently born.
- They forget that active memory is only a small part of our normal
- consciousness, and that our subconscious memory registers and preserves
- every past impression and experience which our waking mind fails to recall.
-
- The lama then proceeds to slice directly to the esoteric meaning of the
- Bardo Thodol - that core meaning which Jung and indeed most European
- Orientalists have failed to grasp.
-
- For this reason, the Bardo Thodol, the Tibetan book vouchsafing liberation
- from the intermediate state between life and re-birth,- which state men
- call death,- has been couched in symbolical language. It is a book which is
- sealed with the seven seals of silence,- not because its knowledge would be
- misunderstood, and, therefore, would tend to mislead and harm those who
- are unfitted to receive it. But the time has come to break the seals of
- silence; for the human race has come to the juncture where it must decide
- whether to be content with the subjugation of the material world, or to
- strive after the conquest of the spiritual world, by subjugating selfish
- desires and transcending self-imposed limitations.
-
- The lama next describes the effects of consciousness-expansion techniques.
- He is talking here about the method he knows-the Yogic-but his words are
- equally applicable to psychedelic experience.
-
- There are those who, in virtue of concentration and other yogic practices,
- are able to bring the subconscious into the realm of discriminative
- consciousness and, thereby, to draw upon the unrestricted treasury of
- subconscious memory, wherein are stored the records not only of our past
- lives but the records of the past of our race, the past of humanity, and of all
- pre-human forms of life, if not of the very consciousness that makes life
- possible in this universe.
-
- If, through some trick of nature, the gates of an individual's
- subconsciousness were suddenly to spring open, the unprepared mind would
- be overwhelmed and crushed. Therefore, the gates of the subconscious are
- guarded, by all initiates, and hidden behind the veil of mysteries and
- symbols.
-
- In a later section of his foreword the lama presents a more detailed
- elaboration of the inner meaning of the Thodol.
-
- If the Bardo Thodol were to be regarded as being based merely upon
- folklore, or as consisting of religious speculation about death and a
- hypothetical after-death state, it would be of interest only to
- anthropologists and students of religion. But the Bardo Thodol is far more. It
- is a key to the innermost recesses of the human mind, and a guide for
- initiates, and for those who are seeking the spiritual path of liberation.
-
- Although the Bardo Thodol is at present time widely used in Tibet as a
- breviary, and read or recited on the occasion of death,- for which reason it
- has been aptly called "The Tibetan Book of the Dead"- one should not forget
- that it was originally conceived to serve as a guide not only for the dying
- and the dead, but for the living as well. And herein lies the justification for
- having made The Tibetan Book of the Dead accessible to a wider public.
-
- Notwithstanding the popular customs and beliefs which, under the influence
- of age-old traditions of pre-Buddhist origin, have grown around the
- profound revelations of the Bardo Thodol, it has value only for those who
- practise and realize its teaching during their life-time.
-
- There are two things which have caused misunderstanding. One is that the
- teachings seem to be addressed to the dead or the dying; the other that the
- title contains the expression "Liberation through Hearing" (in Tibetan, Thos-
- grol). As a result, there has arisen the belief that it is sufficient to read or
- recite the Bardo Thodol in the presence of a dying person, or even of a
- person who has just died, in order to effect his or her liberation.
-
- Such misunderstanding could only have arisen among those who do not
- know that it is one of the oldest and most universal practices for the
- initiate to go through the experience of death before he can be spiritually
- reborn. Symbolically he must die to his past, and to his old ego, before he
- can take his place in the new spiritual life into which he has been initiated.
-
- The dead or the dying person is addressed in the Bardo Thodol mainly for
- three reasons: (1) the earnest practitioner of these teachings should regard
- every moment of his or her life as if it were the last; (2) when a follower of
- these teachings is actually dying, he or she should be reminded of the
- experiences at the time of initiation, or of the words (or mantra) of the
- guru, especially if the dying one's mind lacks alertness during the critical
- moments; and (3) one who is still incarnate should try to surround the
- person dying, or just dead, with loving and helpful thoughts during the first
- stages of the new, or afterdeath, state of existence, without allowing
- emotional attachment to interfere or to give rise to a state of morbid
- mental depression. Accordingly, one function of the Bardo Thodol appears to
- be more to help those who have been left behind to adopt the right attitude
- towards the dead and towards the fact of death than to assist the dead, who,
- according to Buddhist belief, will not deviate from their own karmic path. . .
- .
-
- This proves that we have to do here with life itself and not merely with a
- mass for the dead, to which the Bardo Thodol was reduced in later times. . . .
-
- Under the guise of a science of death, the Bardo Thodol reveals the secret of
- life; and therein lies its spiritual value and its universal appeal.
-
- Here then is the key to a mystery which has been passed down for over
- 2,500 years - the consciousness-expansion experience - the pre-mortem
- death and rebirth rite. The Vedic sages knew the secret; the Eleusinian
- initiates knew it; the Tantrics knew it. In all their esoteric writings they
- whisper the message: it is possible to cut beyond ego-consciousness, to tune
- in on neurological processes which flash by at the speed of light, and to
- become aware of the enormous treasury of ancient racial knowledge welded
- into the nucleus of every cell in your body.
-
- Modern psychedelic chemicals provide a key to this forgotten realm of
- awareness. But just as this manual without the psychedelic awareness is
- nothing but an exercise in academic Tibetology, so, too, the potent chemical
- key is of little value without the guidance and the teachings.
-
- Westerners do not accept the existence of conscious processes for which
- they have no operational term. The attitude which is prevalent is: - if you
- can't label it, and if it is beyond current notions of space-time and
- personality, then it is not open for investigation. Thus we see the ego-loss
- experience confused with schizophrenia. Thus we see present-day
- psychiatrists solemnly pronouncing the psychedelic keys as psychosis-
- producing and dangerous.
-
- The new visionary chemicals and the pre-mortem-death-rebirth experience
- may be pushed once again into the shadows of history. Looking back, we
- remember that every middle-eastern and European administrator (with the
- exception of certain periods in Greece and Persia) has, during the last three
- thousand years, rushed to pass laws against any emerging transcendental
- process, the pre-mortem-death-rebirth session, its adepts, and any new
- method of consciousness-expansion.
-
- The present moment in human history (as Lama Govinda points out) is
- critical. Now, for the first time, we possess the means of providing the
- enlightenment to any prepared volunteer. (The enlightenment always comes,
- we remember, in the form of a new energy process, a physical, neurological
- event.) For these reasons we have prepared this psychedelic version of The
- Tibetan Book of the Dead. The secret is released once again, in a new dialect,
- and we sit back quietly to observe whether man is ready to move ahead and
- to make use of the new tools provided by modern science.
-
-
- II.
- THE TIBETAN BOOK OF THE DEAD
-
- FIRST BARDO:
-
- THE PERIOD OF EGO-LOSS OR
- NON-GAME ECSTASY
- (Chikhai Bardo)
-
- Part I: The Primary Clear Light Seen At the Moment of Ego-Loss.
-
- All individuals who have received the practical teachings of this manual
- will, if the text be remembered, be set face to face with the ecstatic
- radiance and will win illumination instantaneously, without entering upon
- hallucinatory struggles and without further suffering on the age-long
- pathway of normal evolution which traverses the various worlds of game
- existence.
-
- This doctrine underlies the whole of the Tibetan model. Faith is the first
- step on the "Secret Pathway." Then comes illumination and with it certainty;
- and when the goal is won, emancipation. Success implies very unusual
- preparation in consciousness expansion, as well as much calm,
- compassionate game playing (good karma) on the part of the participant. If
- the participant can be made to see and to grasp the idea of the empty mind
- as soon as the guide reveals it - that is to say, if he has the power to die
- consciously - and, at the supreme moment of quitting the ego, can recognize
- the ecstasy which will dawn upon him then, and become one with it, all
- game bonds of illusion are broken asunder immediately: the dreamer is
- awakened into reality simultaneously with the mighty achievement of
- recognition.
-
- It is best if the guru (spiritual teacher), from whom the participant received
- guiding instructions, is present, but if the guru cannot be present, then
- another experienced person; or it the latter is also unavailable, then a
- person whom the participant trusts should be available to read this manual
- without imposing any of his own games. Thereby the participant will be put
- in mind of what he had previously heard of the experience and will at once
- come to recognize the fundamental Light and undoubtedly obtain liberation.
-
- Liberation is the nervous system devoid of mental-conceptual activity.
- [Realization of the Voidness, the Unbecome, the Unborn, the Unmade, the
- Unformed, implies Buddhahood, Perfect Enlightenment - the state of the
- divine mind of the Buddha. It may be helpful to remember that this ancient
- doctrine is not in conflict with modern physics. The theoretical physicist
- and cosmologist, George Gamow, presented in 1950 a viewpoint which is
- close to the phenomenological experience described by the Tibetan lamas.
-
- If we imagine history running back in time, we inevitably come to the epoch
- of the "big squeeze" with all the galaxies, stars, atoms and atomic nuclei
- squeezed, so to speak, to a pulp. During that early stage of evolution, matter
- must have been dissociated into its elementary components. . . . We call this
- primordial mixture ylem.
-
- At this first point in the evolution of the present cycle, according to this
- first-rank physicist, there existed only the Unbecome, the Unborn, the
- Unformed. And this, according to astrophysicists, is the way it will end; the
- silent unity of the Unformed. The Tibetan Buddhists suggest that the
- uncluttered intellect can experience what astrophysics confirms. The
- Buddha Vairochana, the Dhyani Buddha of the Center, Manifester of
- Phenomena, is the highest path to enlightenment. As the source of all
- organic life, in him all things visible and invisible have their consummation
- and absorption. He is associated with the Central Realm of the Densely-
- Packed, i.e., the seed of all universal forces and things are densely packed
- together. This remarkable convergence of modern astrophysics and ancient
- lamaism demands no complicated explanation. The cosmological awareness-
- and awareness of every other natural process- is there in the cortex. You can
- confirm this preconceptual mystical knowledge by empirical observation and
- measurement, but it's all there inside your skull. Your neurons "know"
- because they are linked directly to the process, are part of it.] The mind in
- its conditioned state, that is to say, when limited to words and ego games,
- is continuously in thought-formation activity. The nervous system in a state
- of quiescence, alert, awake but not active is comparable to what Buddhists
- call the highest state of dhyana (deep meditation) when still united to a
- human body. The conscious recognition of the Clear Light induces an ecstatic
- condition of consciousness such as saints and mystics of the West have
- called illumination.
-
- The first sign is the glimpsing of the "Clear Light of Reality," "the infallible
- mind of the pure mystic state." This is the awareness of energy
- transformations with no imposition of mental categories.
-
- The duration of this state varies with the individual. It depends upon
- experience, security, trust, preparation and the surroundings. In those who
- have had even a little practical experience of the tranquil state of non-game
- awareness, and in those who have happy games, this state can last from
- thirty minutes to several hours.
-
- In this state, realization of what mystics call the "Ultimate Truth" is
- possible, provided that sufficient preparation has been made by the person
- beforehand. Otherwise he cannot benefit now, and must wander on into
- lower and lower conditions of hallucinations, as determined by his past
- games, until he drops back to routine reality.
-
- It is important to remember that the conscious-expansion process is the
- reverse of the birth process, birth being the beginning of game life and the
- ego-loss experience being a temporary ending of game life. But in both there
- is a passing from one state of consciousness into another. And just as an
- infant must wake up and learn from experience the nature of this world, so
- likewise a person at the moment of consciousness expansion must wake up
- in this new brilliant world and become familiar with its own peculiar
- conditions.
-
- In those who are heavily dependent on their ego games, and who dread
- giving up their control, the illuminated state endures only so long as it
- would take to snap a finger. In some, it lasts as long as the time taken for
- eating a meal.
-
- If the subject is prepared to diagnose the symptoms of ego loss, he needs no
- outside help at this point. Not only should the person about to give up his
- ego be able to diagnose the symptoms as they come, one by one, but he
- should also be able to recognize the Clear Light without being set face to
- face with it by another person. If the person fails to recognize and accept
- the onset of ego loss, he may complain of strange bodily symptoms. This
- shows that he has not reached a liberated state. Then the guide or friend
- should explain the symptoms as indicating the onset of ego loss.
-
- Here is a list of commonly reported physical sensations:
-
- 1. Bodily pressure, which the Tibetans call earth-sinking-into-water;
- 2. Clammy coldness, followed by feverish heat, which the Tibetans call
- water-sinking-into-fire;
- 3. Body disintegrating or blown to atoms, called fire-sinking-into-air;
- 4. Pressure on head and ears, which Americans call rocket-launching-into-
- space;
- 5. Tingling in extremities;
- 6. Feelings of body melting or flowing as if wax;
- 7. Nausea;
- 8. Trembling or shaking, beginning in pelvic regions and spreading up torso.
-
- These physical reactions should be recognized as signs heralding
- transcendence. Avoid treating them as symptoms of illness, accept them,
- merge with them, enjoy them.
-
- Mild nausea occurs often with the ingestion of morning-glory seeds or
- peyote, rarely with mescaline and infrequently with LSD or psilocybin. If the
- subject experiences stomach messages, they should be hailed as a sign that
- consciousness is moving around in the body. The symptoms are mental; the
- mind controls the sensation, and the subject should merge with the
- sensation, experience it fully, enjoy it and, having enjoyed it, let
- consciousness flow on to the next phase. It is usually more natural to let
- consciousness stay in the body - the subject's attention can move from the
- stomach and concentrate on breathing, heart beat. If this does not free him
- from nausea, the guide should move the consciousness to external events -
- music, walking in the garden, etc.
-
- The appearance of physical symptoms of ego-loss, recognized and
- understood, should result in peaceful attainment of illumination. If ecstatic
- acceptance does not occur (or when the period of peaceful silence seems to
- be ending), the relevant sections of the instructions can be spoken in a low
- tone of voice in the ear. It is often useful to repeat them distinctly, clearly
- impressing them upon the person so as to prevent his mind from wandering.
- Another method of guiding the experience with a minimum of activity is to
- have the instructions previously recorded in the subject's own voice and to
- flip the tape on at the appropriate moment. The reading will recall to the
- mind of the voyager the former preparation; it will cause the naked
- consciousness to be recognized as the "Clear Light of the Beginning;" it will
- remind the subject of his unity with this state of perfect enlightenment and
- help him to maintain it.
-
- If, when undergoing ego-loss, one is familiar with this state, by virtue of
- previous experience and preparation, the Wheel of Rebirth (i.e., all game
- playing) is stopped, and liberation instantaneously is achieved. But such
- spiritual efficiency is so very rare, that the normal mental condition of the
- person is unequal to the supreme feat of holding on to the state in which the
- Clear Light shines; and there follows a progressive descent into lower and
- lower states of the Bardo existence, and then rebirth. The simile of a needle
- balanced and set rolling on a thread is used by the lamas to elucidate this
- condition. So long as the needle retains its balance, it remains on the thread.
- Eventually, however, the law of gravitation (the pull of the ego or external
- stimulation) affects it, and it falls. In the realm of the Clear Light,
- similarly, the mentality of a person in the ego-transcendent state
- momentarily enjoys a condition of balance, of perfect equilibrium, and of
- oneness. Unfamiliar with such a state, which is an ecstate state of non-ego,
- the consciousness of the average human being lacks the power to function in
- it. Karmic (i.e., game) propensities becloud the consciousness-principle with
- thoughts of personality, of individualized being, of dualism. Thus, losing
- equilibrium, consciousness falls away from the Clear Light. It is thought
- processes which prevent the realization of Nirvana (which is the "blowing
- out of the flame" of selfish game desire); and so the Wheel of Life continues
- to turn.
-
- All or some of the appropriate passages in the instructions may be read to
- the voyager during the period of waiting for the drug to take effect, and
- when the first symptoms of ego-loss appear. When the voyager is clearly in
- a profound ego-transcendent ecstasy, the wise guide will remain silent.
-
-
- Part II: The Secondary Clear Light Seen Immediately After Ego-Loss.
-
- The preceding section describes how the Clear Light may be recognized and
- liberation maintained. But if it becomes apparent that the Primary Clear
- Light has not been recognized, then it can certainly be assumed there is
- dawning what is called the phase of the Secondary Clear Light. The first
- flash of experience usually produces a state of ecstasy of the greatest
- intensity. Every cell in the body is sensed as involved in orgastic creativity.
-
- It may be helpful to describe in more detail some of the phenomena which
- often accompany the moment of ego-loss. One of these might be called "wave
- energy flow." The individual becomes aware that he is part of and
- surrounded by a charged field of energy, which seems almost electrical. In
- order to maintain the ego-loss state as long as possible, the prepared person
- will relax and allow the forces to flow through him. There are two dangers
- to avoid: the attempt to control or to rationalize this energy flow. Either of
- these reactions is indicative of ego-activity and the First Bardo
- transcendence is lost.
-
- The second phenomenon might be called "biological life-flow." Here the
- person becomes aware of physiological and biochemical processes; rhythmic
- pulsing activity within the body. Often this may be sensed as powerful
- motors or generators continously throbbing and radiating energy. An endless
- flow of cellular forms and colors flashes by. Internal biological processes
- may also be heard with characteristic swooshing, crackling, and pounding
- noises. Again the person must resist the temptation to label or control these
- processes. At this point you are tuned in to areas of the nervous system
- which are inaccessible to routine perception. You cannot drag your ego into
- the molecular processes of life. These processes are a billion years older
- than the learned conceptual mind.
-
- Another typical and most rewarding phase of the First Bardo involves
- ecstatic energy movement felt in the spine. The base of the backbone seems
- to be melting or seems on fire. If the person can maintain quiet
- concentration the energy will be sensed as flowing upwards. Tantric adepts
- devote decades of concentrated meditation to the release of these ecstatic
- energies which they call Kundalini, the Serpent Power. One allows the
- energies to travel upwards through several ganglionic centers (chakras) to
- the brain, where they are sensed as a burning sensation in the top of the
- cranium. These sensations are not unpleasant to the prepared person, but, on
- the contrary, are accompanied by the most intense feelings of joy and
- illumination. Ill-prepared subjects may interpret the experience in
- pathological terms and attempt to control it, usually with unpleasant
- results. [Professor R. C. Zaehner, who as an Oriental scholar and "expert" on
- mysticism should have know better, has published an account of how this
- prized experience can be lost and distorted into hypochondriacal complaint
- in the ill-educated.
-
- . . . I had a curious sensation in my body which reminded me of what Mr.
- Custance describes as a "tingling at the base of the spine," which according
- to him, usually precedes a bout of mania. It was rather like that. In the
- Broad Walk this sensation occurred again and again until the climax of the
- experiment was reached . . . I did not like it at all.
-
- (R. C. Zaehner: Mysticism, Sacred and Profane. Oxford Univ. Press, 1957, p.
- 214)
-
- If the subjects fails to recognize the rushing flow of First Bardo phnomena,
- liberation from the ego is lost. The person finds himself slipping back into
- mental activities. At this point he should try to recall the instructions or be
- reminded of them, and a second contact with these processes can be made.
-
- The second stage is less intense. A ball set bouncing reaches its greatest
- height at the first bounce; the second bounce is lower, and each succeeding
- bounce is still lower until the ball comes to rest. The consciousness at the
- loss of the ego is similar to this. Its first spiritual bound, directly upon
- leaving the body-ego, is the highest; the next is lower. Then the force of
- karma, (i.e., past game-playing), takes over and different forms of external
- reality are experienced. Finally, the force of karma having spent itself,
- consciousness returns to "normal." Routines are taken up again and thus
- rebirth occurs.
-
- The first ecstasy usually ends with a momentary flashback to the ego
- condition. This return can be happy or sad, loving or suspicious, fearful or
- courageous, depending on the personality, the preparation, and the setting.
-
- This flashback to the ego-game is accompanied by a concern with identity.
- "Who am I now? Am I dead or not dead? What is happening?" You cannot
- determine. You see the surroundings and your companions as you had been
- used to seeing them before. There is a penetrating sensitivity. But you are on
- a different level. Your ego grasp is not quite as sure as it was.
-
- The karmic hallucinations and visions have not yet started. Neither the
- frightening apparitions nor the heavenly visions have begun. This is a most
- sensitive and pregnant period. The remainder of the experience can be
- pushed one way or another depending upon preparation and emotional
- climate.
-
- If you are experienced in consciousness alteration, or if you are a naturally
- introverted person, remember the situation and the schedule. Stay calm and
- let the experience take you where it will. You will probably re-experience
- the ecstasy of illumination once again; or you may drift into aesthetic or
- philosophic or interpersonal enlightenments. Don't hold on: let the stream
- carry you along.
-
- The experienced person is usually beyond dependence on setting. He can
- turn off external pressure and return to illumination. An extroverted person,
- dependent upon social games and outside situations may, however, become
- pleasantly distracted (colors, sounds, people). If you anticipate extroverted
- distraction and if you want to maintain a non-game state of ecstasy, then
- remember the following suggestions: do not be distracted; try to
- concentrate on an ideal contemplative personage, e.g., Buddha, Christ,
- Socrates, Ramakrishna, Einstein, Herman Hesse or Lao Tse: follow his model
- as if he were a being with a physical body waiting for you. Join him.
-
- If this is not successful, don't fret or think about it. Perhaps you don't have
- a mystical or transcendental ideal. That means your conceptual limits are
- within external games. Now that you know what the mystic experience is,
- you can prepare for it next time. You have lost the content-free flow and
- should now be ready to slip into exciting confrontation with external
- reality. In the Second Bardo you can reash and deeply experience game
- revelations.
-
- We have just anticipated the reactions of the naturally mystical introvert,
- the experienced person, and the extrovert. Now let's turn to the novitiate
- who shows confusion at this early stage of the sequence. The best procedure
- is to make a reassuring sign and do nothing. He will have read this manual
- and will have some guidepost. Leave him alone and he will probably dive
- into his panic and master it. If he indicates that he wishes guidance, repeat
- the instructions. Tell him what is happening. Remind him of his phase in the
- process. Urge him quietly to release his ego struggle and drift back into
- contact with the Clear Light.
-
- Preparation and guidance of this sort will allow many to reach the
- illuminated state who would not be expected to recognize it.
-
- At this point, it is necessary to inject a word of benign warning. Reading
- this manual is extremely useful, but no words can communicate experience.
- You are going to be surprised, startled and delighted. A person may have
- heard a detailed description of the art of swimming and yet never had the
- chance to swim. Suddenly diving into the water, he finds himself unable to
- swim. So with those who have tried to learn the theory of how to experience
- ego-loss, and have never applied it. They cannot maintain unbroken
- continuity of consciousness, they grow bewildered at the changed condition;
- they fail to maintain the mystical ecstasy; they fail to take advantage of
- the opportunity unless upheld and directed by a guide. Even with all that a
- guide can do, they ordinarily, because of bad karma (heavy ego games) fail to
- recognize the liberation. But this is no cause for worry. At the worst, they
- just slip back to shore. No one has drowned, and most of those who have
- taken the voyage have been eager to try again.
-
- Even those who have familiarized themselves with the road maps and who
- previously have had illumination, may find themselves in settings where
- heavy game behavior on the part of others forces them into contact with
- external reality. If this happens, recall the instructions. The person who
- masters this principle can block out the external. The one who has mastered
- control of consciousness is independent of setting.
-
- Again there are those, who although previously successful, may have
- brought ego games into the session with them. They may want to provide
- someone else with a particular type of experience. They may be promoting
- some self goal. They may be nurturing negative or competitive or seductive
- feelings towards someone in the session. If this happens, recall the
- instructions. Remember the unity of all beings. One to me is shame and fame.
- One to me is loss or gain. Jettison your ego program and float back to the
- radiant bliss of at-one-ness.
-
- If you reach the Clear Light immediately and maintain it, that is best. But if
- not, if you have slipped down to reality concerns, by remembering these
- instructions you should be able to regain what the Tibetans call the
- Secondary Clear Light.
-
- While on this secondary level, an interesting dialogue occurs between pure
- transcendence and the awareness that this ecstatic vision is happening to
- oneself. The first radiance knows no self, no concepts. The secondary
- experience involves a certain state of conceptual lucidity. The knowing self
- hovers within that transcendent terrain from which it is usually barred. If
- the instructions are remembered, external reality will not intrude. But the
- flashing in and out between pure ego-less unity, and lucid, non-game
- selfhood, produces an intellectual ecstasy and understanding that defies
- description. Previous philosophic reading will suddenly take on living
- meaning.
-
- Thus in this secondary stage of the First Bardo, there is possible both the
- mystic non-self and the mystic self experience.
-
- After you have experienced these two states, you may wish to pursue this
- distinction intellectually. We are confronted here with one of the oldest
- debates in Eastern philosophy. Is it better to be part of the sugar or to taste
- the sugar? Theological controversies and their dualities are far removed
- from experience. Thanks to the experimental mysticism made possible by
- consciousness-expanding drugs, you may have been lucky enough to have
- experienced the flashing back and forth between the two states. You may be
- lucky enough to know what the academic monks could only think about.
-
- Here ends the First Bardo,
- The Period of Ego-loss or Non-Game Ecstasy
-
-
- SECOND BARDO:
-
- THE PERIOD OF HALLUCINATIONS
- (Chonyid Bardo)
-
- Introduction
-
- If the Primary Clear Light is not recognized, there remains the possibility of
- maintaining the Secondary Clear Light. If that is lost, then comes the
- Chonyid Bardo, the period of karmic illusions or intense hallucinatory
- mixtures of game reality. It is very important that the instructions be
- remembered - they can have great influence and effect.
-
- During this period, the flow of consciousness, microscopically clear and
- intense, is interrupted by fleeting attempts to rationalize and interpret. But
- the normal game-playing ego is not functioning effectively. There exist,
- therefore, unlimited possibilities for, on the one hand, delightful sensuous,
- intellectual and emotional novelties if one floats with the current; and, on
- the other hand, fearful ambuscades of confusion and terror if one tries to
- impose his will on the experience.
-
- The purpose of this part of the manual is to prepare the person for the
- choice points which arise during this stage. Strange sounds, weird sights
- and disturbed visions may occur. These can awe, frighten and terrify unless
- one is prepared.
-
- The experienced person will be able to maintain the recognition that all
- perceptions come from within and will be able to sit quietly, controlling his
- expanded awareness like a phantasmagoric multi-dimensional television set:
- the most acute and sensitive hallucinations - visual, auditory, touch, smell,
- physical and bodily; the most exquisite reactions, compassionate insight
- into the self, the world. The key is inaction: passive integration with all
- that occurs around you. If you try to impose your will, use your mind,
- rationalize, seek explanations, you will get caught in hallucinatory
- whirlpools. The motto: peace, acceptance. It is all an ever-changing
- panorama. You are temporarily removed from the world of game. Enjoy it.
-
- The inexperienced and those to who ego control is important may find this
- passivity impossible. If you cannot remain inactive and subdue your will,
- then the one certain activity which can reduce panic and pull you out of
- hallucinatory mind-games is physical contact with another person. Go to the
- guide or to another participant and put your head on his lap or chest; put
- your face next to his and concentrate on the movement and sound of his
- inspiration. Breathe deeply and feel the air rush in and the sighing release.
- This is the oldest form of living communication; the brotherhood of breath.
- The guide's hand on your forehead may add to the relaxation.
-
- Contact with another participant may be misunderstood and provoke sexual
- hallucinations. For this reason, helping contact should be made explicit by
- prearrangement. Unprepared participants may impose sexual fears or
- fantasies on the contact. Turn them off; they are karmic illusory
- productions.
-
- The tender, gentle, supportive huddling together of participants is a natural
- development during the second phase. Do not try to rationalize this contact.
- Human beings and, for that matter, most all mobile terrestrial creatures
- have been huddling together during long, dark confused nights for several
- hundred thousand years.
-
- Breathe in and breathe out with you companions. We are all one! That's what
- your breath is telling you.
-
-
- Explanation of the Second Bardo
-
- The underlying problem of the Second Bardo is that any and every shape -
- human, divine, diabolical, heroic, evil, animal, thing - which the human brain
- conjures up or the past life recalls, can present itself to consciousness:
- shapes and forms and sounds whirling by endlessly.
-
- The underlying solution - repeated again and again - is to recognize that
- your brain is producing the visions. They do not exist. Nothing exists except
- as your consciousness gives it life.
-
- You are standing on the threshold of recognizing the truth: there is no reality
- behind any of the phenomena of the ego-loss state, save the illusions stored
- up in your own mind either as accretions from game (Sangsaric) experience
- or as gifts from organic physical nature and its billion-year old past
- history. Recognition of this truth gives liberation.
-
- There is, of course, no way of classifying the infinite permutations and
- combinations of visionary elements. The cortex contains file-cards for
- billions of images from the history of the person, of the race, and of living
- forms. Any of these, at the rate of a hundred million per second (according
- to neuro-physiologists), can flood into awareness. Bobbing around in this
- brilliant, symphonic sea of imagery is the remnant of the conceptual mind.
- On the endless watery turbulence of the Pacific Ocean bobs a tiny open
- mouth shouting (between saline mouthfuls), "Order! System! Explain all this!"
-
- One cannot predict what visions will occur, nor their sequence. One can only
- urge the participants to shut the mouth, breathe through the nose, and turn
- off the fidgety, rationalizing mind. But only the experienced person of
- mystical bent can do this (and thus remain in serene enlightenment). The
- unprepared person will be confused or, worse, panicky: the intellectual
- struggle to control the ocean.
-
- In order to guide the person, to help him organize his visions into explicable
- units, the Chonyid Bardo was written. There are two sections:
- (1) Seven Peaceful Deities with their symmetrically opposed ego traps.
- (2) Eight Wrathful Deities who can be joyfully accepted as visionary
- productions, or fled from in terror.
-
- Each of the Seven Peaceful Deities (bisexual Father-Mother figures) are
- accompanied by consorts, attendants, lesser deities, saints, angels, heroes.
- Each of the Wrathful Deities is similarly accompanied. Lights, symbolic
- objects, beautiful, horrid, threatening, seething, are likewise seen.
-
- If read literally, The Tibetan Book of the Dead would have you expect the
- "Master of All Visible Shapes" (or his opposite, the fondness for stupidity)
- on the first day; the "Immovable Deity of Happiness" and his consort,
- attendants and opposite on the second, etc. The manual should, of course, not
- be used rigidly, exoterically, but should be taken in its esoteric, allegorical
- form.
-
- Read from this perspective, we see that the lamas have listed or named a
- thousand images which can boil up in the ever-changing jeweled mosaic of
- the retina (that multi-layered swamp of billions of rods and cones,
- infiltrated, like a Persian rug or a Mayan carving, with countless multi-
- colored capillaries). By preparatory reading of the manual and by its
- repetition during the experience, the novice is led via suggestion to
- recognize this fantastic retinal kaleidoscope.
-
- Most important, he is told that they come from within. All deities and
- demons, all heavens and hells are internal.
-
- The student with a particular interest in Tibetan or Tantric Buddhism should
- steep himself in the text of the Chonyid Bardo. He should obtain colored
- plates of the fourteen dramas of the Bardo, and he should arrange to have
- the guide lead him through the prescribed sequence during the drug session.
- This will provide an unforgettable series of liberations and will permit the
- devotee to emerge from the experience "reincarnated" in the lamaist
- tradition.
-
- The aim of this manual is to make available the general outline of the
- Tibetan Book and to translate it into psychedelic English. For this reason we
- shall not present the detailed sequence of lamaist hallucinations but,
- rather, list some apparitions commonly reported by Westerners.
-
- Following the Tibetan Thodo, we have classified Second Bardo visions into
- seven types:
-
- 1. The Source or Creator Vision
- 2. The Internal Flow of Archetypal Processes
- 3. The Fire-Flow of Internal Unity
- 4. The Wave-Vibration Structure of External Forms
- 5. The Vibratory Waves of External Unity
- 6. "The Retinal Circus"
- 7. "The Magic Theatre" [We owe the phrase "retinal circus" to Henri Michaux
- (Miserable Miracle), and the term "magic theatre" to Hermann Hesse
- (Steppenwolf).
-
- Visions 2 and 3 involve closed eyes and no contact with external stimuli. In
- Vision 2 the internal imagery is primarily conceptual. The experience can
- range from revelation and insight to confusion and chaos, but the cognitive,
- intellectual meaning is paramount. In Vision 3 the internal imagery is
- primarily emotional. The experience can range from love and ecstatic unity
- to fear, distrust and isolation.
-
- Visions 4 and 5 involve open eyes and rapt attention to external stimuli,
- such as sounds, lights, touch, etc. In Vision 4 the external imagery is
- primarily conceptual and in Vision 5 emotional factors predominate.
-
- The sevenfold table just defined bears some similarity to the mandalic
- schema of the Peaceful Deities listed for the Second Bardo in The Tibetan
- Book of the Dead.
-
-
- THE PEACEFUL VISIONS
-
- Vision 1: The Source [The first Peaceful Deity
- listed by the Bardo Thodol is the Bhagavan Vairochana who occupies the
- center of the mandala of the five Dhyani-Buddhas. His attributes of source-
- power have been translated into those of the monotheistic creator of
- Western religions.]
- (Eyes closed, external stimuli ignored)
-
- The White Light, or First Bardo energy, may be interpreted as God the
- Creator. The Spreader of the Seed. The Power which makes all shapes
- visible. Seed of all that is. Sovereign Power. The All-Powerful. The Central
- Sun. The One Truth. The Source of all Organic Life. The Divine Mother. The
- Female Creative Principle. Mother of the Space of Heaven. Radiant Father-
- Mother. Magnificent revelations, both spiritual and philosophic, can occur at
- this point making the highest union of experience and intellect. But, because
- of bad karma (usually religious beliefs of a monotheistic or punitive nature),
- the glorious light of the seed wisdom it can produce awe and terror. The
- person will wish to flee and will beget a fondness for the dull white light
- symbolizing stupidity.
-
- Persons from a Judaeo-Christian background conceive of an enormous gulf
- between divinity (which is "up there") and the self ("down here"). Christian
- mystics' claims to unity with divine radiance has always posed problems for
- theologians who are committed to the cosmological subject-object
- distinction. Most Westerners, therefore, find it difficult to attain unity with
- the source-light.
-
- If the guide ascertains that the voyager is struggling with thoughts or
- feelings about the creative source energy, he can read the appropriate
- instructions. ==|==>> INSTRUCTIONS FOR VISION 1: THE SOURCE
-
-
- Vision 2: The Internal Flow of Archetypal Processes
- (Eyes closed, external stimuli ignored; intellectual aspects)
-
- If the undifferentiated light of the First Bardo or of the Source Energy is
- lost, luminous waves of differentiated forms can flood through the
- consciousness. The person's mind begins to identify these figures, that is, to
- label them and experience revelations about the life process. [Lama Govinda
- tells us that Amoghasiddhi represents ". . . the mysterious activity of
- spiritual forces, which work removed from the senses, invisible and
- imperceptible, with the aim of guiding the individual (or, more properly: all
- living beings) towards the maturity of knowledge and liberation. The yellow
- light of an (inner) sun invisible to human eyes . . . (in which the
- unfathomable space of the universe seems to open itself) for the serene
- mystic green of Amoghasiddhi. . . . On the elementary plane this all-
- pervading power corresponds to the element of air - the principle of
- movement and extension, of life and breath (prana)." Lama Govinda:
- Foundations of Tibetan Mysticism. Lodon: E. P. Dutton & Co., Inc., 1959, p.120.
-
- The fifth day of the Baro Thodol confronts the deceased with the Bhagavan
- Buddha Amoghasiddhi, Almighty Conqueror, from the green Norther realm
- of Successful Performance of Best Actions, attended by a Divine Mother, and
- two Bodhisattvas representing the mental functions of "equilibrium,
- immutability, and almighty power" and "clearer of obscurations."]
-
- Specifically, the subject is caught up in an endless flow of colored forms,
- microbiological shapes, cellular acrobatics, capillary whirling. The cortex is
- turned in on molecular processes which are completely new and strange: a
- Niagara of abstract designs; the life-stream flowing, flowing.
-
- These visions might perhaps be described as pure sensations of cellular and
- sub-cellular processes. It is uncertain whether they involve the retina
- and/or the visual cortex, or whether they are flashes of direct, molecular
- sensation in other areas of the central nervous system. They are
- subjectively described as internal visions.
-
- Another class of internal process images involves sound. Again we do not
- know whether these sensations originate in the auditory apparatus and/or in
- the auditory cortex, or whether they are flashes of direct, molecular
- sensations in other areas. They are subjectively described as internal
- sounds: clicking, thudding, clashing, soughing, ringing, tapping, moaning,
- shrill whistles. [ The Tibetan Book includes a brilliant discussion of internal
- process noises. ". . . innumerable (other) kinds of musical instruments,
- filling (with music) the whole world-systems and causing them to vibrate,
- to quake and tremble with sounds so mighty as to daze one's brain. . . ."
-
- "Tibetan lamas, in chanting their rituals, employ seven (or eight) sorts of
- musical instruments: big drums, cymbals (commonly brass), conch shells,
- bells (like the handbells used in the Christian Mass Service), timbrels, small
- clarionets (sounding like Highland bagpipes), big trumpets, and human
- thighbone trumpets. Although the combined sounds of these instruments are
- far from being melodious, the lamas maintain that they psychically produce
- in the devotee an attitude of deep veneration and faith, because they are the
- counterparts of the natural sounds which one's own body is heard producing
- when the fingers are put in the ears to shut out external sounds. Stopping
- the ears thus, there are heard a thudding sound, like that of a big drum
- being beaten; a clashing sound, as of cymbals; a soughing sound, as of a wind
- moving through a forest - as when a conch-shell is bone; a ringing as of
- bells; a sharp tapping sound, as when a timbrel is used; a moaning sound,
- like that of a clarionet; a bass moaning sound, as if made with a big
- trumpet; and a shriller sound, as of a thigh-bone trumpet."
-
- "Not only is this interesting as a theory of Tibetan sacred music, but it
- gives the clue to the esoteric interpretation of the symbolical natural
- sounds of Truth (referred to in the second paragraph following, and
- elsewhere in our text), which are said to be, or to proceed from, the
- intellectual faculties within the human mentality." - (Evans-Wentz, p. 128)]
- These noises, like the visions, are direct sensations unencumbered by
- mental concepts. Raw, molecular, dancing units of energy.
-
- The minds sweeps in and out of this evolutionary stream, creating
- cosmological revelations. Dozens of mythical and Darwinian insights flash
- into awareness. The person is allowed to glance back down the flow of time
- and to perceive how the life energy continually manifests itself in forms,
- transient, alwasy changing, reforming. Microscopic forms merge with primal
- creative myths. The mirror of consciousness is held up to the life stream.
-
- As long as the person floats with the current, he is exposed to a billion-year
- lesson in cosmology. But the drag of the mind is always present. The
- tendency to impose arbitrary, isolating order on the organic process.
-
- Sometimes the voyager feels he should report back his vision. He converts
- the life flow into a cosmic ink-blot test - attempts to label each form. "Now
- I see a peacock's tail. Now Muslim knights in colored armor. Oh, now a
- waterfall of jewels. Now, Chinese music. Now, gem-like serpents, etc."
- Verbalizations of this sort dull the light, stop the flow and should not be
- encouraged.
-
- Another trap is that of imposing a sexual interpretation. The dancing,
- playful flow of life is, in the most reverant sense, sexual. Forms merging,
- spinning together, reproducing. Eros in its countless manifestations. The
- Tibetans refer to the female Bodhisattvas Pushpema, personification of
- blossoms, and Lasema, the "Belle", depicted holding a mirror in a coquettish
- attitude. Keep the pure, spontaneous awareness of the Mirror-like Wisdom.
- Laugh joyously at the tricks of the life process, forever decking out forms in
- seductive, enticing patterns to keep the dance going. If the voyager
- interprets the visions of Eros in terms of his personal sexual game model,
- and attempts to think or plan - "what should I do? what role should I play?"
- - he is likely to slip down into the Thrid Bardo. Sexual plots dominate his
- awareness, the flow fades, the mirror tarnishes, and he is rudely reborn as a
- confused, thinking being.
-
- Still another impasse is the imposition of physical symptom games upon the
- biological flow. The new somatic sensations may be interpreted as
- symptoms. If it is new, it must be bad. Any organ of the body may be
- selected as the focus of the "illness." People whose primary expectation
- when taking a psychedelic substance is medical, are particularly likely to
- fall into this trap. Medical doctors are, in fact, extremely prone and can
- imagine colorful diseases and fatal attacks.
-
- In the case of the most widely-used psychedelics (LSD, psilocybin, etc.), it
- is safe to say that such bodily effects are virtually never the direct effect
- of the drug. The drug acts only on the brain and activates central neural
- patterns. All physical symptoms are created by the mind. Bodily sickness is
- a sign that the ego is fighting to maintain or regain its hold over an
- outpouring of feeling, over a dissolution of emotional boundaries.
-
- If the person complains of physical symptoms such as nausea or pain, the
- guide should read him the ==|==>> INSTRUCTIONS FOR PHYSICAL SYMPTOMS.
-
- The negative, wrathful counterpart to this vision occurs if the voyager
- reacts with fear to the powerful flow of life forms. Such a reaction is
- attributable to the cumulated result of game playing (karma) dominated by
- anger or stupidity. A nightmarish hell-world may ensue. The visual forms
- appear like a confusing chaos of cheap, ugly dime-store objects, brassy,
- vulgar and useless. The person may become terrified at the prospect of being
- engulfed by them. The awesome sounds may be heard as hideous, clashing,
- oppressive, grating noises. The person will attempt to escape from these
- perceptions into restless external activity (talking, moving around, etc.) or
- into conceptual, analytic, mental activity.
-
- The experience is the same, the intellectual interpretation is different.
- Instead of revelation, there is confusion; instead of calm joy, there is fear.
- The guide, recognizing the voyager to be in such a state, can help him get
- free, by reading the ==|==>> Instructions for Vision 2.
-
-
- Vision 3: The Fire-Flow of Internal Unity
- (Eyes closed, external stimuli ignored, emotional aspects)
-
- The First Bardo instructions should keep you face-to-face with the void-
- ecstasy. Yet there are classes of men who, having carried over karmic
- conflict about feeling-inhibition, prove unable to hold the pure experience
- beyond all feelings, and slip into emotionally toned visions. The
- undifferentiated energy of the First Bardo is woven into visionary games in
- the form of intense feelings. Exquisite, intense, pulsating sensations of
- unity and love will be felt; the negative counterpart is feelings of
- attachment, greed, isolation and bodily concerns.
-
- It comes about this way: the pure flow of energy loses its white void quality
- and becomes sensed as intense feelings. An emotional game is imposed.
- Incredible new physical sensations pulse through the body. The glow of life
- is felt flooding along veins. One merges into a unitive ocean of orgastic,
- fluid electricity, [The Peaceful Deity of the Bardo Thodol personifying this
- vision is the Buddha Amitabbha, the all-discriminating wisdom and feeling,
- boundless light, representing life eternal. Lama Govinda writes that "The
- deep red light of discriminating inner vision shines forth from his heart . . .
- fire corresponds to him and thus, according to the ancient traditional
- symbolism, the eye and the function of seeing." (Govinda, op. cit., p. 120.)
- With the Bhagavan Amitabbha comes the Bodhisattva Chenrazee, embodiment
- of mercy or compassion, the great pitier ever on the lookout to discover
- distress and to succour the troubled. He is joined by the Bodhisattva
- "Glorious Gentle-voiced One," and the femal incarnates "song" and "light."]
- the endless flow of shared-life, of love.
-
- Visions related to the circulatory system are common. The subject tumbles
- down through his own arterial network. The motor of the heart reverberates
- as one with the pulsing of all life. The heart then breaks, and red fire bleeds
- out to merge with all living beings. All living organisms are throbbing
- together. One is joyfully aware of the two-billion-year-old electric sexual
- dance; one is at last divested of robot clothes and limbs and undulates in the
- endless chain of living forms.
-
- Dominating this ecstatic state is the feeling of intense love. You are a
- joyful part of all life. The memory of former delusions of self-hood and
- differentiation invokes exultant laughter.
-
- All the harsh, dry, brittle angularity of game life is melted. You drift off -
- soft, rounded, moist, warm. Merged with all life. You may feel yourself
- floating out and down into a warm sea. Your individuality and autonomy of
- movement are moistly disappearing. Your control is surrendered to the total
- organism. Blissful passivity. Ecstatic, orgiastic, undulating unity. All
- worries and concerns wash away. All is gained as everything is given up.
- There is organic revelation. Every cell in your body is singing its song of
- freedom - the entire biological universe is in harmony, liberated from the
- censorship and control of you and your restricted ambitions.
-
- But wait! You, You, are disappearing into the unity. You are being swallowed
- up by the ecstatic undulation. Your ego, that one tiny remaining strand of
- self, screams STOP! You are terrified by the pull of the glorious, dazzling,
- transparent, radiant red light. You wrench yourself out of the life-flow,
- drawn by your intense attachment to your old desires. There is a terrible
- rending as your roots tear out of the life matrix - a ripping of your fibres
- and veins away from the greater body to which you were attached. And
- when you have cut yourself off from the fire-flow of life the throbbing
- stops, the ecstasy ceases, your limbs harden and stiffen into angular forms,
- your plastic doll body has regained its orientation. There you sit, isolated
- from the stream of life, impotent master of your desires and appetites,
- miserable.
-
- While you are floating down the evolutionary river, there comes a sense of
- limitless self-less power. The delight of flowing cosmic belongingness. The
- astounding discovery that consciousness can tune in to an infinite number of
- organic levels. There are billions of cellular processes in your body, each
- with its universe of experience - an endless variety of ecstasies. The simple
- joys and pains and burdens of your ego represent one set of experiences - a
- repetitious, dusty set. As you slip into the fire-flow of biological energy,
- series after series of experiential sets flash by. You are no longer
- encapsulated in the structure of ego and tribe.
-
- But through panic and a desire to latch on to the familiar, you shut off the
- flow, open your eyes; then the flowingness is lost. The potentiality to move
- from one level of consciousness to another is gone. Your fear and desire to
- control have driven you to settle for one static site of consciousness. To use
- the Eastern or genetic metaphor, you have frozen the dance of energy and
- committed yourself to one incarnation, and you have done it out of fear.
-
- When this happens, there are several steps which can take you back to the
- biological flow (and from there to the First Bardo). First, close your eyes.
- Lie on you stomach and let you body sink through the floor, merge with the
- surroundings. Feel the hard, square edges of your body soften and start to
- move in the bloodstream. Let the rhythm of breathing become tide flow.
- Bodily contact is probably the most effective method of softening hardened
- surfaces. No movement. No body games. Close physical contact with another
- invariably brings about the unity of fire-flow. Your blood begins to flow into
- the other's body. His breathing pours into your lungs. You both drift down
- the capillary river.
-
- Another form of life process images is the flow of auditory sensations. The
- endless series of abstract sounds (described in the preceding vision) bounce
- through awareness. The emotional reaction to these can be neutral or can
- involve intense feelings of unity, or of annoyed fear.
-
- The positive reaction occurs when the subject merges with the sound flow.
- The thudding drum of the heart is sensed as the basic anthem of humanity.
- The whooshing sough of the breath as the rushing river of all life.
- Overwhelming feelings of love, gratitude and oneness funnel into the
- moment of sound, into each note of the biological concerto.
-
- But, as always, the voyager may intrude his personality with its wants and
- opinions. He may not "like" the noise. His judgmental ego may be
- aesthetically offended by the sounds of life. The heart thud is, after all,
- monotonous; the natural music of the inner ear, with its clicks and hums and
- whistles, lacks the romantic symmetries of Beethoven. The terrible
- separation of "me" from my body occurs. Horrible. Out of my control. Turn it
- off.
-
- The trained guide can usually sense when ego-attachment threatens to pull
- the person out of the unitive flow. At this time he can guide the voyager by
- reading the ==|==>> Instructions for Vision 3.
-
-
- Vision 4: The Wave-Vibration Structure of External Forms
- (Eyes open or rapt involvement with external stimuli; intellectual aspects)
-
- The pure, content-free light of the First Bardo probably involves basic
- electrical wave energy. This is nameless, indescribable, because it is far
- beyond any concepts which we now possess. Some future atomic physicist
- may be able to classify this energy. Perhaps it will always be ineffable for a
- nervous system such as that of homo sapiens. Can an organic system
- "comprehend" the vastly more efficient inorganic? At any event, most
- persons, even the most illuminated, find it impossible to maintain
- experiential contact with this void-light and slip back to imposing mental
- structures, hallucinatory and revelatory, upon the flow.
-
- Thus we are brought to another frequent vision which involves intense, rapt,
- unitive awareness of external stimuli. If the eyes are open, this super-
- reality effect can be visual. The penetrating impact of other stimuli can
- also set off revelatory imagery.
-
- It comes about this way. The subject's awareness is suddenly invaded by an
- outside stimulus. His attention is captured, but his old conceptual mind is
- not functioning. But other sensitivities are engaged. He experiences direct
- sensation. The raw "is-ness." He sees, not objects, but patterns of light
- waves. He hears, not "music" or "meaningful" sound, but acoustic waves. He
- is struck with the sudden revelation that all sensation and perception are
- based on wave vibrations. That the world around him which heretofore had
- an illusory solidity, is nothing more than a play of physical waves. That he
- is involved in a cosmic television show which has no more substantiality
- than the images on his TV picture tube. [The Peaceful Deity of the Thodol
- personifying this vision is Akshobhya. According to Lama Govinda, "In the
- light of the Mirror-like Wisdom . . . things are freed from their "thingness,"
- their isolation, without being deprived of their form; they are divested of
- their materiality, without being dissolved, because the creative principle of
- the mind, which is at the bottom of all form and materiality, is recognized
- as the active side of the universal Store Consciousness (alaya-vijnana), on
- the surface of which forms arise and pass away, like the waves on the
- surface of the ocean. . . ." (Govinda, op. cit., p. 119.)
-
- The atomic structure of matter is, of course, known to us intellectually, but
- never experienced by the adult except in states of intense altered
- consciousness. Learning from a physics textbook about the wave structure of
- matter is one thing. Experiencing it - being in it - with the old, familiar,
- gross, hallucinatory comfort of "solid" things gone and unavailable, is quite
- another matter.
-
- If these super-real visions involve wave phenomena, then the external
- world takes on a radiance and a revelation that is staggeringly clear. The
- experienced insight that the world of phenomena exists in the form of
- waves, electronic images, can produce a sense of illuminated power.
- Everything is experienced as consciousness.
-
- These exultant radiations should be recognized as productions of your own
- internal processes. You should not attempt to control or conceptualize. This
- can come later. There is the danger of hallucinatory freezing. The subject
- rushes back (sometimes literally) to the three-dimensional reality,
- convinced of the fixed "truth" of one experienced revelation. Many misguided
- mystics and many persons called insane have fallen into this ambuscade.
- This is like making a still photograph of a television pattern and shouting
- that one has finally seized the truth. All is ecstatic electric Maya, the two-
- billion-year dance of waves. No one part of it is more real than another.
- Everything at all moments is shimmering with all the meaning.
-
- So far we have considered the positive radiance of clarity; but there are
- fearful negative aspects of the fourth vision. When the subject senses that
- his "world" is fragmenting into waves, he may become terrified. "He," "me,"
- "I" are dissolving! The world around me is supposed to sit, static and dead,
- quietly awaiting my manipulation. But these passive things have changed
- into a shimmering dance of living energy! The Maya nature of phenomena
- creates panic. Where is the solid base? Every thing, every concept, every
- form upon which one rests one's mind collapses into electrical vibrations
- lacking solidity.
-
- The face of the guide or of one's beloved friend becomes a dancing mosaic of
- impulses on one's cortex. "My consciousness" has created everything of
- which I am conscious. I have kinescoped my world, my loved ones, myself.
- All are just shimmering energy patterns. Instead of clarity and exultant
- power, there is confusion. The subject staggers around, grasping at
- electron-patterns, striving to freeze them back into the familiar robot
- forms.
-
- All solidity is gone. All phenomena are paper images pasted on the glass
- screen of consciousness. For the unprepared, or for the person whose karmic
- residue stresses control, the discovery of the wave-nature of all structure,
- the Maya revelation, is a disastrous web of uncertainty.
-
- We have discussed only the visual aspects of the fourth vision. Auditory
- phenomena are of equal importance. Here the solid, labelled nature of
- auditory patterns is lost, and the mechanical impact of sound hitting the
- eardrum is registered. In some cases, sound becomes converted into pure
- sensation, and synesthesia (mixture of sense modalities) occurs. Sounds are
- experienced as colors. External sensations hitting the cortex are recorded as
- molecular events, ineffable.
-
- The most dramatic auditory visions occur with music. Just as any object
- radiates a pattern of electrons and can become the essense of all energy, so
- can any note of music be sensed as naked energy trembling in space,
- timeless. The movement of notes, like the shuttling of oscillograph beams.
- Each capturing all energy, the electric core of the universe. Nothing existing
- except the needle-clear resonance on the tympanic membrane. Unforgettable
- revelations about the nature of reality occur at these moments.
-
- But the hellish interpretation is also possible. As the learned structure of
- sound collapses, the direct impact of waves can be sensed as noise. For one
- who is compelled to institute order, his order, on the world around him, it is
- at least annoying and often disturbing to have the raw tattoo of sound
- resonating in consciousness.
-
- Noise! What an irreverent concept. Is not everything noise; all sensation the
- divine pattern of wave energy, meaningless only to those who insist on
- imposing their own meaning?
-
- Preparation is the key to a serene passage through this visionary territory.
- The subject who has studied this manual will be able, when face to face
- with the phenomenon, to recognize and flow with it.
-
- The sensitive guide will be ready to pick up, on any cue, that the subject is
- wandering in the fourth vision. If the voyager's eyes are open (indicating
- visual reactions), he can read the ==|==>> Instructions for Vision 4.
-
- If the guide senses that the voyager is experiencing the fragmentation of
- external sound into wave vibrations, he can amend the instructions
- appropriately (changing the visuaol references to auditory).
-
-
- Vision 5: The Vibratory Waves of External Unity
- (Eyes open, or rapt involvement with external stimuli; emotional aspects)
-
- As the learned perceptions disappear and the structure of the external world
- disintegrates into direct wave phenomena, the aim is to amintain a pure,
- conten-free awareness (First Bardo). Despite the preparations, one is likely
- to be led backwards by one's own mental inclinations into two hallucinatory
- or revelatory interpretations of reality. One reaction leads to the
- intellectual clarity or frightened confusion of the fourth vision (just
- described). Another interpretation is the emotional reaction to the
- fragmentation of differentiated forms. One can be engulfed in ecstatic unity,
- or one can slip into isolated egotism. The Bardol Thodol calls the former the
- "Wisdom of Equality" and the latter the "quagmire of worldly existence
- accruing from violent egotism." [The Peaceful Deity of the fifth vision
- comes in the form of the Bhagavan Ratnasambhava, born of a jewel. He is
- embraced by the Divine Mother, She of the Buddha Eyes, and accompanied by
- the Bodhisattvas, womb of the sky, All-good, and those holding incense and
- rosary. "On the elementary plane Ratnasambhava corresponds to the earth,
- which carries and nourishes all beings with the equanimity and patience of a
- mother, in whose eyes all beings, borne by her, are equal." (Govinda, op. cit.,
- p. 119.)] In the state of radiant unity, one senses that there is only one
- network of energy in the universe and that all things and all sentient beings
- are momentary manifestations of the single pattern. When egotistic
- interpretations are imposed on the fifth vision, the "plastic doll" phenomena
- are experienced. Differentiated forms are seen as inorganic, dull, mass-
- produced, shabby, plastic, and all persons (including self) are seen as
- lifeless mannequins isolated from the vibrant dance of energy, which has
- been lost.
-
- The experiential data of this vision are similar to that of the fourth vision.
- All artifactual learned structure collapses back to energy vibrations. The
- awareness is dominated not by revelatory clarity but by shimmering unity.
- The subject is entranced by the silent, whirling play of forces. Exquisite
- forms dance by him, all surrounding objects radiate energy, brilliant
- emanations. His own body is seen as a play of forces. If he looks in a mirror,
- he sees a shining mosaic of particles. The sense of his own wave structure
- becomes stronger. A feeling of melting, floating off. The body is no longer a
- separate unit but a cluster of vibrations sending and receiving energy - a
- phase of the dance of energy which has been going on for millennia.
-
- A sense of profound one-ness, a feeling of the unity of all energy.
- Superficial differences of role, cast, status, sex, species, form, power, size,
- beauty, even the distinctions between inorganic and living energy, disappear
- before the ecstatic union of all in one. All gestures, words, acts and events
- are equivalent in value - all are manifestations of the one consciousness
- which pervades everything. "You," "I" and "he" are gone, "my" thoughts are
- "ours," "your" feelings are "mine." Communication is unnecessary, since
- complete communion exists. A person can sense another's feeling and mood
- directly, as if they were his own. By a glance, whole lifetimes and words
- can be transmitted. If all are at peace, the vibrations are "in phase." If there
- is discord, "out of phase" vibrations will be set up which will be felt like
- discordant music. Bodies melt into waves. Objects in the environment -
- lights, tree, plants, flowers - seem to open and welcome you: they are part
- of you. You are both simply different pulses of the same vibrations. A pure
- feeling of ecstatic harmony with all beings is the keynote of this vision.
-
- But as before, terrors can occur. Unity requires ecstatic self-sacrifice. Loss
- of ego brings fright to the unprepared. The fragmentation of form into waves
- can bring the most terrible fear known to man: the ultimate epistemological
- revelation.
-
- The fact of the matter is that all apparent forms of matter and body are
- momentary clusters of energy. We are little more than flickers on a
- multidimensional television screen. This realization directly experienced
- can be delightful. You suddenly wake up from the delusion of separate form
- and hook up to the cosmic dance. Consciousness slides along the wave
- matrices, silently at the speed of light.
-
- The terror comes with the discovery of transience. Nothing is fixed, no form
- solid. Everything you can experience is "nothing but" electrical waves. You
- feel ultimately tricked. A victim of the great television producer. Distrust.
- The people around you are lifeless television robots. The world around you is
- a facade, a stage set. You are a helpless marionette, a plastic doll in a
- plastic world.
-
- If others attempt to help, they are seen as wooden, waxen, feelingless, cold,
- grotesque, maniacal, space-fiction monsters. You are unable to feel. "I am
- dead. I will never live and feel again." In wild panic you may attempt to
- force feeling back - by action, by shouting. You will then enter the Third
- Bardo stage and be reborn in an unpleasant way.
-
- The best method to escape from fifth vision terrors is to remember this
- manual, relax, and swing with the wave dance. Or to communicate to the
- guide that you are in a plastic doll phase, and he will guide you back.
-
- Another solution is to move to the internal biological flow. Follow the
- instructions given in the third vision: close your eyes, lie prone, seek bodily
- contact, float down into your bodily stream. In so doing, you are
- recapitulating the evolutionary sequence. For billions of years, inorganic
- energy danced the cosmic round before the biological rhythm began. Don't
- rush it.
-
- If the guide senses that the person is experiencing plastic doll visions or is
- afraid of the uncontrollability of his own feeling, he should read to him the
- ==|==>> Instructions for Vision 5.
-
-
- Vision 6: "The Retinal Circus"
-
- Each of the Second Bardo visions thus far described was one aspect of the
- "experiencing of reality." The inner fire or outer waves, apprehended
- intellectually or emotionally - each vision with its correspondent traps.
- Each of the "Peaceful Deities" appears with its attendant "Wrathful Deities."
- To maintain any of these visions for any length of time requires a certain
- degree of concentration or "one-pointedness" of mind, as well as the ability
- to recognize them and not to be afraid. Thus, for most persons, the
- experience may pass through one or more of these phases without the
- voyager being able to hold them or stay with them. He may open and close
- his eyes, he may become alternately absorbed in internal sensations and
- external forms. The experience may be chaotic, beautiful, thrilling,
- incomprehensible, magical, ever-changing. [In the Bardo Thodol, on the sixth
- day appear the radiant lights of the combined Five Wisdoms of the Dhyani-
- Buddhas, the protective deities (gatekeepers of the mandala) and the
- Buddhas of the Six Realms of game-existence. According to Lama Govinda:
- "The Inner Way of Vajra-Sattva, consists in the combination of the rays of
- the Wisdoms of the four Dhyani-Buddhas and their absorption within one's
- own heart - in other words, in the recognition that all these radiances are
- the emanations of one's own mind in a state of perfect tranquility and
- serenity, a state in which the mind reveals its true universal nature."
- (Govinda, op., cit., p. 262.)]
-
- He will travel freely through many worlds or experience - from direct
- contact with life-process forms and images, he may pass to visions of
- human game-forms. He may see and understand with unimagined clarity and
- brilliance various social and self-games that he and others play. His own
- struggles in karmic (game) existence will appear pitiful and laughable.
- Ecstatic freedom of consciousness is the keynote of this vision. Exploration
- of unimagined realms. Theatrical adventures. Plays within plays within
- plays. Symbols change into things symbolized and vice versa. Words become
- things, thoughts are music, music is smelled, sounds are touched, complete
- interchangeability of the senses.
-
- All things are possible. All feelings are possible. A person may "try on"
- various moods like so many pieces of clothing. Subjects and objects whirl,
- transform, change into each other, merge, fuse, disperse again. External
- objects dance and sing. The mind plays upon them as upon a musical
- instrument. They assume any form, significance or quality upon command.
- They are admired, adored, analyzed, examined, changed, made beautiful or
- ugly, large or small, important or trivial, useful, dangerous, magical or
- incomprehensible. They may be reacted to with wonder, amazement, humor,
- veneration, love, disgust, fascination, horror, delight, fear, ecstasy.
-
- Like a computer with unlimited access to any programs, the mind roams
- freely. Personal and racial memories bubble up to the surface of
- consciousness, inter-play with fantasies, wishes, dreams and external
- objects. A present event becomes charged with profound emotional
- significance, a cosmic phenomenon becomes identical with some personal
- quirk. Metaphysical problems are juggled and bounced around. Pure "primary
- process," spontaneous outopouring of association, opposites merging, images
- fusing, condensing, shifting, collapsing, expanding, merging, connecting.
-
- This kaleidoscopic vision of game-reality may be frightening and confusing
- to an ill-prepared subject. Instead of exquisite clarity of many-levelled
- perception, he will experience a confused chaos of uncontrollable,
- meaningless forms. Instead of delight at the playful acrobatics of the free
- intellect, there will be anxious clinging to an elusive order. Morbid and
- scatological hallucinations may occur, evoking disgust and shame.
-
- As before, this negative vision occurs only if the person attempts to control
- or rationalize the magic panorama. Relax and accept whatever comes.
- Remember that all visions are created by your mind, the happy and the
- unhappy, the beautiful and the ugly, the delightful and the horrifying. Your
- consciousness is creator, performer and spectator of the "retinal circus."
-
- If the guide senses that the voyager is in or seems to be in the "retinal
- circus" vision, he may read to him the appropriate instructions ==|==>>
- INSTRUCTIONS FOR VISION 6: "THE RETINAL CIRCUS".
-
-
- Vision 7: "The Magic Theatre"
-
- If the voyager was unable to maintain the passive serenity necessary for the
- contemplation of the previous visions (the peaceful deities), he moves now
- into a more dramatic and active phase. The play of forms and things
- becomes the play of heroic figures, superhuman spirits and demigods. [In the
- Tibetan Handbook, this is described as the vision of the five "Knowledge-
- Holding Deities," arranged in a mandala form, each embraced by Dakinis, in
- an ecstatic dance. The Knowledge-holding Deities symbolize "the highest
- level of individual or humanly conceivable knowledge, as attained in the
- consciousness of great Yogis, inspired thinkers or similar heroes of the
- spirit. They represent the last step before the "breaking-through" towards
- the universal consciousness - or the first on the return from there to the
- plane of human knowledge." (Govinda, op. cit., p. 202.) The Dakinis are female
- embodiments of knowledge, representing the inspirational impluses of
- consciousness leading to break-through. The other four Knowledge-Holders,
- besides the central Lord of Dance, are: the Knowledge-holder abiding in the
- earth, the Knowledge-holder who has power over the duration of life, the
- Knowledge-holder of the Great Symbol, and the Knowledge-holder of
- Spontaneous Realization.] You may see radiating figures in human forms. The
- "Lotus Lord of Dance": the supreme image of a demi-god who perceives the
- effects of all actions. The prince of movement, dancing in an ecstatic
- embrace with his female counterpart. Heroes, heroines, celestial warriors,
- male and female demi-gods, angels, fairies - the exact form of these figures
- will depend on the person's background and tradition. Archetypal figures in
- the forms of characters from Greek, Egyptian, Nordic, Celtic, Aztec, Persian,
- Indian, Chinese mythology. The shapes differ, the source is the same: they
- are the concrete embodiments of aspects of the person's own psyche.
- Archetypal forces below verbal awareness and expressible only in symbolic
- form. The figures are often extremely colorful and accompanied by a variety
- of awe-inspiring sounds. If the voyager is prepared and in a relaxed,
- detached frame of mind, he is exposed to a fascinating and dazzling display
- of dramatic creativity. The Cosmic Theatre. The Divine Comedy. If his eyes
- are open, he may visualize the other voyagers as representing these figures.
- The face of a friend may turn into that of a young boy, a baby, the child-god;
- into a heroic stature, a wise old man; a woman, animal, goddess, sea-
- mother, young girl, nymph, elf, goblin, leprechaun. Images of the great
- painters arise as the familiar representations of these spirits. The images
- are inexhaustible and manifold. An illuminating voyage into the areas where
- the personal consciousness merges with the supr-individual.
-
- The danger is that the voyager becomes frightened by or unduly attracted to
- these powerful figures. The forces represented by them may be more
- intense than he was prepared for. Inability or unwillingness to recognize
- them as products of one's mind, leads to escape into animalistic pursuits.
- The person may become involved in the pursuit of power, lust, wealth and
- descend into Third Bardo rebirth struggles.
-
- If the guide senses that the voyager is caught in this trap, the appropriate
- instructions may be used ==|==>> INTRUCTIONS FOR VISION 7: "THE MAGIC
- THEATRE".
-
-
- THE WRATHFUL VISIONS
- (Second Bardo Nightmares)
-
- Seven Second Bardo visions have been described. At each one of them, the
- voyager could recognize what he saw and be liberated. Multitudes will be
- liberated by that recognition; and although multitudes obtain liberation in
- that manner, the number of sentient beings being great, evil karma
- powerful, obscurations dense, propensities of too long standing, the Wheel
- of Ignorance and Illusion becomes neither exhausted nor accelerated. Despite
- the confrontations, there is a vast preponderance of those who wander
- downwards unliberated.
-
- Thus, in the Tibetan Thodo, after the seven peaceful deities, there come
- seven visions of wrathful deities, fifty-eight in number, male and female,
- "flame-enhaloed, wrathful, blood-drinking." These Herukas as they are
- called, will not be described in detail, especially since Westerners are
- liable to experience the wrathful deities in different forms. Instead of
- many-headed fierce mythological demons, they are more likely to be
- engulfed and ground by impersonal machinery, manipulated by scientific,
- torturing control-devices and other space-fiction horrors. [Some general
- remarks about the Tibetan interpretation of these visions. The Wrathful
- Deities are regarded as "only the former Peaceful Deities in changed aspect."
- Lama Govinda writes: "The peaceful forms of Dhyani-Buddhas represent the
- highest ideal of Buddhahood in its completed, final, static condition of
- ultimate attainment or perfection, seen retrospectively as it were, as a
- state of complete rest and harmony. The Herukas, on the other hand, which
- are described as "blood-drinking," angry or "terrifying" deities - are merely
- the dynamic aspect of enlightenment, the process of becoming a Buddha, of
- attaining illumination, as symbolized by the Buddha's struggle with the
- Hosts of Mara. . . . The ecstatic figures, heroic and terrifying, express the
- act of breaking through towards the unthinkable, the intellectually
- "Unattainable." They represent the leap over the chasm, which yawns
- between an intellectual surface consciousness and the intuitive supra-
- personal depth-consciousness." (Govinda, op. cit., pp. 198, 202.)]
-
- The Tibetans regard the nightmare visions as primarily intellectual
- products. They assign them to the Brain chakra, whereas the peaceful deities
- are assigned to the Heart chakra and the Knowledge-Holding deities to the
- intermediate Throat chakra. They are the reactions of the mind to the
- process of consciousness-expansion. They represent the attempts of the
- intellect to maintain its threatened boundaries. They symbolize the struggle
- of breaking through to ego-loss understanding and awareness.
-
- Because of the terror and awe they produce, recognition is difficult. Yet in a
- way it is also easier in that, since these negative hallucinations command
- all attention, the mind is alert and therefore through trying to escape from
- fear and terror, people get involved in psychotic states and suffer. But with
- the aid of this manual and the presence of a guide, the voyager will
- recognize these hell visions as soon as he sees them, and welcome them like
- old friends.
-
- Again, when psychologists, philosophers, and psychiatrists, who do not know
- these teachings, experience ego-loss - however assiduously they may have
- devoted themselves to academic study and however clever they may have
- been in expounding intellectual theories - none of the higher phenomena will
- appear. This is because they are unable to recognize the visions occurring in
- these psychedelic experiences. Suddenly seeing something they had never
- seen before and possessing no intellectual concepts, they view it as
- inimical; and, antagonistic feelings arising, they pass into miserable states.
- Thus, if one has not had practical experience with these teachings, the
- radiances and lights will not appear.
-
- Those who believe in these doctrines even though they may seem to be
- unrefined, irregular in performance of duties, inelegant in habits, and
- perhaps even unable to practice the doctrine successfully - let no one doubt
- them or be disrespectful towards them, but pay reverence to their mystic
- faith. That alone will enable them to attain liberation. Elegance and
- efficiency of devotional practice are not necessary - just acquaintance with
- and trust in these teachings.
-
- Well-prepared persons need not experience Second Bardo hell visions at all.
- Right from the beginning they can pass into paradisiacal states led by
- heroes, heroines, angels and super-spirits. "They will merge into rainbow
- radiance; there will be sun-showers, sweet scent of incense in the air,
- music in the skies, radiances."
-
- This manual is indispensable to those students who are unprepared. Those
- proficient in meditation will recognize the Clear Light at the moment of
- ego-loss and will enter the Blissful Void (Dharma-Kaya). They will also
- recognize the positive and negative visions of the Second Bardo and obtain
- illumination (Sambhogha-Kaya); and being reborn on a higher level will
- become inspired saints or teachers (Nirmana-Kaya). The study and pursuit of
- enlightenment can always be taken up again at the point where it was broken
- by the last ego-loss, thus ensuring continuity of karma.
-
- by the use of this manual, enlightenment can be obtained without
- meditation, through hearing alone. It can liberate even very heavy ego-game
- players. The distinction between those who know it and those who do not
- becomes very clear. Enlightenment follows instantly. Those who have been
- reached by it cannot have prolonged negative experiences.
-
- The teaching concerning the hell-visions is the same as before; recognize
- them to be your own thought-forms, relax, float downstream. The ==|==>>
- INSTRUCTIONS FOR THE WRATHFUL VISIONS may be read. If, after this,
- recognition is still impossible and liberation is not obtained, then the
- voyager will descend into the Third Bardo, the Period of Re-Entry.
-
-
- CONCLUSION OF SECOND BARDO
-
- However much experience one may have had, there is always the possibility
- of delusions occurring in these psychedelic states. Those with practice in
- meditation recognize the truth as soon as the experience begins. Reading
- this manual beforehand is important. Having some degree of self-knowledge
- is helpful at the moment of ego-death.
-
- Meditation on the various positive and negative archetypal forms is very
- important for Second Bardo phases. Therefore, read this manual, keep it,
- remember it, bear it in mind, read it regularly; let the words and meanings
- be very clear; they should not be forgotten, even under extreme duress. It is
- called "The Great Liberation by Hearing" because even those with selfish
- deeds on their conscience can be liberated if they hear it. If heard only once,
- it can be efficacious because even though not understood, it will be
- remembered during the psychedelic state, since the mind is more lucid then.
- It should be proclaimed to all living persons; it should be read over the
- pillows of ill persons; it should be read to dying persons; it should be
- broadcast.
-
- Those who meet this doctrine are fortunate. It is not easy to encounter. Even
- when read, it is difficult to comprehend. Liberation will be won simply
- through not disbelieving it upon hearing it.
-
- Here ends the Second Bardo
- the Period of Hallucinations
-
-
- THIRD BARDO:
-
- THE PERIOD OF RE-ENTRY
- (Sidpa Bardo)
-
- Introduction
-
- If, in the second Bardo, the voyager is incapable of holding on to the
- knowledge that the peaceful and wrathful visions were projections of his
- own mind, but became attracted to or frightened by one or more of them, he
- will enter the Third Bardo. In this period he struggles to regain routine
- reality and his ego; the Tibetans call it the Bardo of "seeking rebirth." It is
- the period in which the consciousness makes the transition from
- transcendent reality to the reality of ordinary waking life. The teachings of
- this manual are of the utmost importance if one wishes to make a peaceful
- and enlightened re-entry and avoid a violent or unpleasant one.
-
- In the original Bardo Thodol the aim of the teachings is "liberation," i.e.,
- release from the cycle of birth and death. Interpreted esoterically, this
- means that the aim is to remain at the stage of perfect illumination and not
- to return to social game reality.
-
- Only persons of extremely advanced spiritual development are able to
- accomplish this, by exercising the Transference Principle at the moment of
- ego-death. For average persons who undertake a psychedelic voyage, the
- return to game reality is inevitable. Such persons can and should use this
- part of the manual for the following purposes:
-
- (1) to free themselves from Third Bardo traps;
- (2) to prolong the session, thus assuring a maximum degree of illumination;
- (3) to select a favorable re-entry, i.e., to return to a wiser and more
- peaceful
- post-session personality.
-
- Although no definite time estimates can be given, the Tibetans estimate
- that about 50% of the entire psychedelic experience is spent in the Third
- Bardo by most normal people. At times, as indicated in the Introduction,
- someone may move straight to the re-entry period if he is unprepared for or
- frightened by the ego-loss experiences of the first two Bardos.
-
- The types of re-entry made can profoundly color the person's subsequent
- attitudes and feelings about himself and the world, for weeks or even
- months afterwards. A session which has been predominantly negative and
- fearful can still be turned to great advantage and much can be learned from
- it, provided the re-entry is positive and highly conscious. Conversely, a
- happy and revelatory experience can be made valueless by a fearful or
- negative re-entry.
-
- The key instructions of the Third Bardo are: (1) do nothing, stay calm,
- passive and relaxed, no matter what happens; and (2) recognize where you
- are. If you do not recognize you will be driven by fear to make a premature
- and unfavorable re-entry. Only by recognizing can you maintain that state of
- calm, passive concentration necessary for a favorable re-entry. That is why
- so many recognition-points are given. If you fail on one, it is always
- possible, up to the very end, to succeed on another. Hence these teachings
- should be read carefully and remembered well.
-
- In the following sections some of the characteristic Third Bardo
- experiences are described. In Part IV instructions are given appropriate to
- each section. At this stage in a psychedelic session the voyager is usually
- capable of telling the guide verbally what he is experiencing, so that the
- appropriate sections can be read. A wise guide can often sense the precise
- nature of the ego's struggle without words. The voyager will usually not
- experience all of these states, but only one or some of them; or sometimes
- the return to reality can take completely new and unusual turns. In such a
- case the general instructions for the Third Bardo should be emphasized
- ==|==>> THIRD BARDO: PRELIMINARY INSTRUCTIONS.
-
-
- I. General Description of the Third Bardo
-
- Normally, the person descends, step by step, into lower (more constricted)
- states of consciousness. Each step downwards may be preceded by a
- swooning into unconsciousness. Occasionally the descent may be sudden, and
- the person will find himself jolted back to a vision of reality which by
- contrast with the preceding phases seems dull, static, hard, angular, ugly
- and puppet-like. Such changes can induce fear and horror and he may struggle
- desperately to regain familiar reality. He may get trapped into irrational or
- even bestial perspectives which then dominate his entire consciousness.
- These narrow primitive elements stem from aspects of his personal history
- which are usually repressed. The more enlightened consciousness of the
- first two Bardos and the civilized elements of ordinary waking life are
- shelved in favor of powerful, obsessive primitive impulses, which in fact
- are merely faded and incoherent instinctual parts of the voyager's total
- personality. The suggestibility of Bardo consciousness makes them seem
- all-powerful and overwhelming.
-
- On the other hand, the voyager may also feel that he possesses supernormal
- powers of perception and movement, that he can perform miracles,
- extraordinary feats of bodily control etc. The Tibetan book definitely
- attributes paranormal faculties to the consciousness of the Bardo voyager
- and explains it as due to the fact that the Bardo-consciousness encompasses
- future elements as well as past. Hence clairvoyance, telepathy, ESP, etc. are
- said to be possible. Objective evidence does not indicate whether this sense
- of increased perceptiveness is real or illusory. We therefore leave this as an
- open question, to be decided by empirical evidence.
-
- This then is the first recognition point of the Third Bardo. The feeling of
- supernormal perception and performance. Assuming that it is valid, the
- manual warns the voyager not to be fascinated by his heightened powers,
- and not to exercise them. In yogic practice, the most advanced of the lamas
- teach the disciple not to strive after psychic powers of this nature for their
- own sake; for until the disciple is morally fit to use them wisely, they
- become a serious impediment to his higher spiritual development. Not until
- the selfish, game-involved nature of man is completely mastered is he safe
- in using them.
-
- A second sign of Third Bardo existence are experiences of panic, torture and
- persecution. They are distinguished from the wrathful visions fo the Second
- Bardo in that they definitely seem to involve the person's own "skin-
- encapsulated ego." Mind-controlling manipulative figures and demons of
- hideous aspects may be hallucinated. The form that these torturing demons
- take will depend on the person's cultural background. Where Tibetans saw
- demons and beasts of prey, a Westerner may see impersonal machinery
- grinding, or depersonalizing and controlling devices of different futuristic
- varieties. Visions of world destruction, dying in space-fiction modes, and
- hallucinations of being engulfed by destructive powers will likewise come;
- and sounds of the mind-controlling apparatus, of the "combine's fog
- machinery," of the gears which move the scenery of the puppet show, of
- angry overflowing seas, and of the roaring fire and of fierce winds springing
- up, and of mocking laughter.
-
- When these sounds and visions come, the first impulse will be to flee from
- them in panic and terror, not caring where one goes, so long as one goes out.
- In psychedelic drug experiences, the person may at this time plead or
- demand to be brought "out of it" through antidotes and tranquillizers. The
- person may see himself as about to fall down deep, terrifying precipices.
- These symbolize the so-called evil passions which, like narcotic drugs,
- enslave and bind mankind to existence in game-networks (sangsara): anger,
- lust, stupidity, pride or egoism, jealousy, and control-power. Such
- experiences, just as the previous one of enhanced power, should be regarded
- as recognizing features of the Third Bardo. One should neither flee the pain
- nor pursue the pleasure. Recognition is all that is necessary - and
- recognition depends upon preparation.
-
- A third sign is a kind of restless, unhappy wandering which may be purely
- mental or may involve actual physical movement. The person feels as if
- driven by winds (winds of karma) or shunted around mechanically. There
- may be brief respites at certain places or scenes in the "ordinary" human
- world. Like a person travelling alone at night along a highway, having his
- attention arrested by prominent landmarks, great isolated trees, houses,
- bridgeheads, temples, hot-dog stands, etc., the person in the re-entry period
- has similar experiences. He may demand to return to familiar haunts in the
- human world. But any such external placation is temporary and soon the
- restless wandering will recommence. There may come a desperate desire to
- phone or otherwise contact your family, your doctor, your friends and appeal
- to them to pull you out of the state. This desire should be resisted. The guide
- and the fellow voyagers can be of best assistance. One should not try to
- involve others in one's hallucinatory world. The attempt will fail anyway
- since outsiders are usually unable to understand what is happening. Again,
- merely to recognize these desires as Third Bardo manifestations is already
- the first step toward liberation.
-
- A fourth, rather common experience is the following: the person may feel
- stupid and full of incoherent thoughts, whereas everyone else seems to be
- perfectly knowing and wise. This leads to feelings of guilt and inadequacy
- and in extreme from to the Judgment Vision, to be described below. This
- feeling of stupidity is merely the natural result of the limited perspective
- under which the consciousness is operating in this Bardo. Calm, relaxed
- acceptance and trust will enable the voyager to win liberation at this point
-
- Another experience, the fifth recognizing feature, which is especially
- impressive when it occurs suddenly, is the feeling of being dead, cut off
- from surrounding life, and full of misery. The person may with a jolt awake
- from some trance-like swoon and experience himself and the others as
- lifeless robots, performing wooden meaningless gestures. He may feel that
- he will never come back and will lament his miserable state.
-
- Again, such fantasies are to be recognized as the attempts of the ego to
- regain control. In the true state of ego-death, as it occurs in the First or
- Second Bardos, such complaints are never uttered.
-
- Sixth, one may have the feeling of being oppressed or crushed or squeezed
- into cracks and crevices amidst rocks and boulders. Or the person may feel
- that a kind of metallic net or cage may encompass him. This symbolizes the
- attempt prematurely to enter an ego-robot which is unfitting or unequipped
- to deal with the expanded consciousness. Therefore one should relax the
- panicky desire to regain an ego.
-
- A Seventh aspect is a kind of grey twilight-like light suffusing everything,
- which is in marked contrast to the brilliantly radiating lights and colors of
- the earlier stages of the voyage. Objects, instead of shining, glowing and
- vibrating, are now dully colored, shabby and angular.
-
- The passages ==|==>> THIRD BARDO: PRELIMINARY INSTRUCTIONS contain
- general instructions for the Third Bardo state and its recognizable features.
- Any or all of the passages may be read when the guide senses that the
- voyager is beginning to return to the ego.
-
-
- II. Re-entry Visions
-
- In the preceding section the symptoms of re-entry were described, the signs
- that the voyager is tryihng to regain his ego. In this section are described
- visions of the types of re-entry one can make.
-
- The Tibetan manual conceives of the voyager as returning eventually to one
- of six worlds of game existence (sangsara). That is, the re-entry to the ego
- can take place on one of six levels, or as one of six personality types. Two of
- these are higher than the normal human, three are lower. The highest, most
- illuminated, level is that of the devas, who are what Westerners would call
- saints, sages or divine teachers. They are the most enlightened people
- walking the earth. Gautama Buddha, Lao Tse, Christ. The second level is that
- of the asuras, who may be called titans or heroes, people with a more than
- human degree of power and vision. The third level is that of most normal
- human beings, struggling through game-networks, occasionally breaking
- free. The fourth level is that of primitive and animalistic incarnations. In
- this category we have the dog and the cock, symbolic of hyper-sexuality
- concomitant with jealousy; the pig, symbolizing lustful stupidity and
- uncleanliness; the industrious, hoarding ant; the insect or worm signifying
- an earthy or grovelling disposition; the snake, flashing in anger; the ape, full
- of rampaging primitive power; the snarling "wolf of the steppes;" the bird,
- soaring freely. Many more could be enumerated. In all cultures of the world
- people have adopted identities in the image of animals. In childhood and in
- dreams it is a process familiar to all. The fifth level is that of neurotics,
- frustrated lifeless spirits forever pursuing unsatisfied desires; the sixth
- and lowest level is hell or psychosis. Less than one percent of ego-
- transcendent experiences end in sainthood or psychosis. Most persons return
- to the normal human level.
-
- According to The Tibetan Book of the Dead, each of the six game worlds or
- levels of existence is associated with a characteristic sort of thraldom,
- from which non-game experiences give temporary freedom: (1) existence as
- a deva, or saint, although more desirable than the others, is concomitant
- with an ever-recurring round of pleasure, free game ecstasy; (2) existence
- as an asura, or titan, is concomitant with incessant heroic warfare; (3)
- helplessness and slavery are characteristic of animal existence; (4)
- torments of unsatisfied needs and wants are characteristic of the existence
- of pretas, or unhappy spirits; (5) the characteristic impediments of human
- existence are inertia, smug ignorance, physical or psychological handicaps
- or various sorts.
-
- According to the Bardo Thodol, the level one is detined for is determined by
- one's karma. During the period of the Third Bardo premonitory signs and
- visions of the different levels appear, that for which one is heading
- appearing most clearly. For example, the voyager may feel full of godlike
- power (asuras), or he may feel himself stirred by primitive or bestial
- impulses, or he may experience that all-pervasive frustration of the
- unhappy neurotics, or shudder at the tortures of a self-created hell.
-
- The chances of making a favorable re-entry are increased if the process is
- allowed to take its own natural course, without effort or struggle. One
- should avoid pursuing or fleeing any of the visions, but meditate calmly on
- the knowledge that all levels exist in the Buddha also.
-
- One can recognize and examine the signs as they appear and learn a great
- deal about oneself in a very short time. Although it is unwise to struggle
- against or flee the visions that come in this period, the ==|==>>
- INSTRUCTIONS FOR RE-ENTRY VISIONS are designed to help the voyager
- regain First Bardo transcendence. In this way, if the person finds himself
- about to return to a personality or ego which he finds inappropriate to his
- new knowledge about himself, he can, by following the instructions, prevent
- this and make a fresh re-entry.
-
-
- III. The All-Determining Influence of Thought
-
- Liberation may be obtained, by such confrontation, even though previously
- it was not. If, however, liberation is not obtained even after these
- confrontations, further earnest and continued application is essential.
-
- Should you feel attachment to material possessions, to old games and
- activities, or if you get any because other people are still involved in
- pursuits that you have renounced, this will affect the psychological balance
- in such a way that even if destined to return at a higher level, you will
- actually re-enter on a lower level in the world of unsatisfied spirits
- (neurosis). On the other hand, even if you do feel attached to worldly games
- that you have renounced, you will not be able to play them, and they will be
- of no use to you. Therefore abandon weakness and attachment to them; cast
- them away wholly; renounce them from your heart. No matter who may be
- enjoying your possessions, or taking your role, have no feelings of
- miserliness or jealousy, but be prepared to renounce them willingly. Think
- that you are offering them to your internal freedom and to your expaned
- consciousness. Abide in the feeling of non-attachment, devoid of weakness
- and craving.
-
- Again, when the activities of the other members of the session are wrong,
- careless, inattentive or distracting, when the agreement or contract is
- broken, and when purity of intention is lost by any participant, and frivolity
- and laxness take over (all of which can clearly be seen by the Bardo
- voyager) you may feel lack of faith and begin to doubt your beliefs. You will
- be able to perceive any anxiety or fear, any selfish actions, ego-centric
- conduct and manipulative behavior. You may think: "Alas! they are playing
- me false, they have cheated and deceived." If you think thus, you will
- become extremely depressed, and through great resentment you will acquire
- disbelief and loss of faith, instead of affection and humble trust. Since this
- affects the psychological balance, re-entry will certainly be made on an
- unpleasant level.
-
- Such thinking will not only be of no use, but it will do great harm. However
- improper the behavior of other, think thus: "What? How can the words of a
- Buddha be inappropriate? It is like the reflection of blemishes on my own
- face which I see in a mirror; my own thoughts must be impure. As for these
- others, they are noble in body, holy in speech, and the Buddha is within
- them: their actions are lessons for me."
-
- Thus thinking, put your trust in your companions and exercise sincere love
- towards them. Then whatever they do will be to your benefit. The exercise
- of that love is very important; do not forget this!
-
- Again, even if you were destined to return to a lower level and are already
- going into that existence, yet through the good deeds of friends, relatives,
- participants, learned teachers who devote themselves wholeheartedly to the
- correct performance of beneficent rituals, the delight from your feeling
- greatly cheered at seeing them will, by its own virtue, so affect the
- psychological balance that even though heading downwards, you may yet
- rise to a higher and happier level. Therefore you should not create selfish
- thoughts, but exercise pure affection and humble faith towards all,
- impartially. This is highly important. Hence be extremely careful.
-
- The ==|==>> INSTRUCTIONS FOR THE ALL-DETERMING INFLUENCE OF
- THOUGHT are useful in any phase of the Third Bardo, but particularly if the
- voyager is reacting with suspicion or resentment to other members of the
- group, or to his own friends and relatives.
-
-
- IV. Judgment Visions
-
- The judgment vision may come: the Third Bardo blame game. "Your good
- genius will count up your good deeds with white pebbles, the evil genius the
- evil deeds with black pebbles." A judgment scene is a central part of many
- religious systems, and the vision can assume various forms. Westerners are
- most likely to see it in the well-known Christian version. The Tibetans give
- a psychological interpretation to thisas to all the other visions. The Judge,
- or Lord of Death, symbolizes conscience itself in its stern aspect of
- impartiality and love of righteousness. The "Mirror of Karma" (the Christian
- Judgment Book), consulted by the Judge, is memory. Different parts of the
- ego will come forward, some offering lame excuses to meet accusations,
- others ascribing baser motives to various deeds, counting apparently neutral
- deeds among the black ones; still others offering justifications or requests
- for pardon. The mirror of memory reflects clearly; lying and subterfuge will
- be of no avail. Be not frightened, tell no lies, face truch fearlessly.
-
- No you may imagine yourself surrounded by figures who wish to torment,
- torture or ridicule you (the "Executive Furies of the Robot Lord of Death").
- These merciless figures may be internal or they may involve the people
- around you, seen as pitiless, mocking, superior. Remember that fear and
- guilt and persecuting, mocking figures are your own hallucinations. Your own
- guilt machine. Your personality is a collection of thought-patterns and void.
- It cannot be harmed or injured. "Swords cannot pierce it, fire cannot burn it."
- Free yourself from your own hallucinations. In reality there is no such thing
- as the Lord of Death, or a justice-dispensing god or demon or spirit. Act so
- as to recognize this.
-
- Recognize that you are in the Third Bardo. Meditate upon your ideal symbol.
- If you do not know how to meditate, then merely analyze with great care the
- real nature of that which is frightening you: "Reality" is nothing but a
- voidness (Dharma-Kaya). That voidness is not of the voidness of nothingness,
- but a voidness at the true nature of which you feel awed, and before which
- your consciousness shines more clearly and lucidly. [That is the state of
- mind known as "Sambhoga-Kaya." In that state, you experience, with
- unbearable intensity, Voidness and Brightness inseparable - the Voidness
- bright by nature and the Brightness inseparable from the Voidness - a state
- of the primordial or unmodified consciousness, which is the Adi-Kaya. And
- the power of this, shining unobstructedly, will radiate everywhere; it is the
- Nirmana-Kaya.
-
- These refer to the fundamental Wisdom Teachings of the Bardo Thodol. In all
- Tibetan systems of yoga, realization of the Voidness is the one great aim. To
- realize it is to attain the unconditioned Dharma-Kaya, or "Divine Body of
- Truth," the primordial state of uncreatedness, of the supra-mundane All-
- Consciousness. The Dharma-Kaya is the highest of the three bodies of the
- Buddha and of all Buddhas and beings who have perfect enlightenment. The
- other two bodies are the Sambhoga-Kaya or "Divine Body of Perfect
- Endowment" and the Nirmana-Kaya or "Divine Body of Incarnation." Adi-
- Kaya is synonymous with Dharma-Kaya. The Dharma-Kaya is primordial,
- formless Essential Wisdom; it is true experience freed from all error or
- inherent or accidental obscuration. It includes both Nirvana and Sangsara,
- which are polar states of consciousness, but in the realm of pure
- consciousness identical. The Sambhoga-Kaya embodies, as in the five Dhyani
- Buddhas, Reflected or Modified Wisdom; and the Nirmana-Kaya embodies, as
- in the Human Buddhas, Practical or Incarnate Widom. All enlightened beings
- who are reborn in this or any other world with full consciousness, as
- workers for the betterment of their fellow creatures, are said to be
- Nirmana-Kaya incarnates. Lama Kazi Dawa-Samdup, the translator of the
- Bardo Thodol, held that the Adi-Buddha, and all deities associated with the
- Dharma-Kaya, are not to be regarded as personal deities, but as
- personifications of primordial and universal forces, laws or spiritual
- influences. "In the boundless panorama of the existing and visible universe,
- whatever shapes appear, whatever sounds vibrate, whatever radiances
- illuminate, or whatever consciousnesses cognize, all are the play of
- manifestation in the Tri-Kaya, the Three-fold Principle of the Cause of All
- Causes, the Primordial Trinity. Impenetrating all, is the All-Pervading
- Essence of Spirit, which is Mind. It is uncreated, impersonal, self-existing,
- immaterial and indestructible." The Tri-Kaya is the esoteric trinity and
- corresponds to the exoteric trinity of Buddha, the Scriptures and the
- Priesthood (or your own divinity, this manual and your companions).
-
- If the voyager is struggling with guilt and penance hallucinations, the
- ==|==>> INSTRUCTIONS FOR JUDGMENT VISIONS may be read.
-
-
- V. Sexual Visions
-
- Sexual visions are extremely frequent during the Third Bardo. You may see
- or imagine males and females copulating. [According to Jung. ("Psychological
- Commentary" to The Tibetan Book of the Dead, Evans-Wentz edition, p. xiii),
- "Freud's theory is the first attempt made in the West to investigate, as if
- from below, from the animal sphere of instinct the psychic territory that
- corresponds in Tantric Lamaism to the Sidpa Bardo." The vision described
- here, in which the person sees mother and father in sexual intercourse,
- corresponds to the "primal scene" in psychoanalysis. At this level, then, we
- begin to see a remarkable convergence of Eastern and Western psychology.
- Note also the exact correspondence to the psychoanalytic theory of the
- Oedipus Complex.] This vision may be internal or it may involve the people
- around you. You may hallucinate multi-person orgies and experience both
- desire and shame, attraction and disgust. You may wonder what sexual
- performance is expected of you and have doubts about your ability to
- perform at this time.
-
- When these visons occur, remember to withhod yourself from action or
- attachment. Have faith and float gently with the stream. Trust in the unity
- of life and in your companions.
-
- If you attempt to enter into your old ego because you are attracted or
- repulsed, if you try to join or excape from the orgy you are hallucinating,
- you will re-enter on an animal or neurotic level. If you become conscious of
- "malness," hatred of the father together with jealousy and attraction
- towards the mother will be experienced; if you become conscious of
- "femaleness," hatred of the mother together with attraction and fondness
- for the father is experienced.
-
- It is perhaps needless to say that this kind of self-centered sexuality has
- little in common with the sexuality of transpersonal experiences. Physical
- union can be one expression or manifestation of cosmic union.
-
- Visions of sexual union may sometimes be followed by visions of conception
- - you may actually visualize the sperm uniting with the ovum - , of intra-
- uterine life and birth through the womb. Some people claim to have re-lived
- their own physical birth in psychedelic sessions and occasionally confirming
- evidence for such claims has been put forward. Whether this is so or not may
- be left as a question to be decided by empirical evidence. Sometimes the
- birth visions will be clearly symbolic - e.g., emergence from a cocoon,
- breaking out of a shell, etc.
-
- Whether the birth vision is constructed from memory or fantasy, the
- psychedelic voyager should try to recognize the signs indicating the type of
- personality that is being reborn.
-
- The ==|==>> INSTRUCTIONS FOR SEXUAL VISIONS may be read to the voyager
- who is struggling with sexual hallucinations.
-
-
- VI. Methods for Preventing the Re-Entry
-
- Although many confrontations and recognition points have been given, the
- person may be ill-prepared and still be wandering back to game reality. It is
- of advantage to postpone the return for as long as possible, thus maximizing
- the degree of enlightenment in the subsequent personality. For this reason
- four meditative methods are given for prolonging the ego-loss state. They
- are (1) meditation on the Buddha or guide; (2) concentration on good games;
- (3) meditation on illusion; and (4) meditation on the void. See the ==|==>>
- FOUR METHODS OF PREVENTING RE-ENTRY. Each one attempts to lead the
- voyager back to the First Bardo central stream of energy from which he has
- been separated by game involvements. One may ask how these meditative
- methods, which seem difficult for the ordinary person, can be effective. The
- answer given in the Tibetan Bardo Thodol is that due to the increased
- suggestibility and openness of the mind in the psychedelic state these
- methods can be used by anyone, regardless of intellectual capacity, or
- proficiency in meditation.
-
-
- VII. Methods of Choosing the Post-Session Personality
-
- Choosing the post-session ego is an extremely profound art and should not
- be undertaken carelessly or hastily. One should not return fleeing from
- hallucinated tormentors. Such re-entry will tend to bring the person to one
- of the three lower levels. One should first banish the fear by visualizing
- one's protective figure or the Buddha; then choose calmly and impartially.
-
- The limited foreknowledge available to the voyager should be used to make
- a wise choice. In the Tibetan tradition each of the levels of game-existence
- is associated with a particular color and also certain geographical symbols.
- These may be different for twentieth-century Westerners. Each person has
- to learn to decode his own internal road map. The Tibetan indicators may be
- used as a starting point. The purpose is clear: one should follow the signs of
- the three higher types and shun those of the three lower. One should follow
- light and pleasant visions and shun dark and dreary ones.
-
- The world of saints (devas) is said to shine with a white light and to be
- preceded by visions of delightful temples and jewelled mansions. The world
- of heroes (asuras) has a green light and is signalled by magical forests and
- fire images. The ordinary human world has a yellow light. Animal existence
- is foreshadowed by a blue light and images of caves and deep holes in the
- earth. The world of neurotics or unsatisfied spirits has a red light and
- visions of desolate plains and forest wastes. The hell world emits a smoke-
- colored light and is preceded by sounds of wailing, visions of gloomy lands,
- black and white houses and black roads along which you have to travel.
-
- Use your foresight to choose a good post-session robot. Do not be attracted
- to your old ego. Whether you choose to pursue power, or status, or wisdom,
- or learning, or servitude, or whatever, choose impartially, without being
- attracted or repelled. Enter into game existence with good grace, voluntarily
- and freely. Visualize it as a celestial mansion, i.e., as an opportunity to
- exercise game-ecstasy. Have faith in the protection of the deities and
- choose. The mood of complete impartiality is important since you may be in
- error. A game that appears good may later turn out to be bad. Complete
- impartiality, freedom from want or fear, ensure that a maximally wise
- choice is made.
-
- As you return you see spread out before you the world, your former life, a
- planet full of fascinating objects and events. Each aspect of the return trip
- can be a delightful discovery. Soon you will be descending to take your place
- in worldly events. The key to this return voyage is simply this: take it easy,
- slowly, naturally. Enjoy every second. Don't rush. Don't be attached to your
- old games. Recognize that you are in the re-entry period. Do not return with
- any emotional pressure. Everything you see and touch can glow with
- radiance. Each moment can be a joyous discovery.
-
- Here end the Third Bardo,
- The Period of Re-Entry
-
-
- GENERAL CONCLUSION
-
- Well-prepared students with advanced spiritual understanding can use the
- "Transference" principle at the moment of ego-death and need not traverse
- subsequent Bardo states. They will rise to a state of illumination and
- remain there throughout the entire period. Others, who are a little less
- experienced in spiritual discipline, will recognize the Clear Light in the
- second stage of the First Bardo and will then win liberation. Others, at a
- still less advanced level, may be liberated while experiencing one of the
- positive or negative visions of the Second Bardo. Since there are several
- turning points, liberation can be obtained at one or the other through
- recognition at moments of confrontation. Those of very weak karmic
- connection, i.e., those who have been involved in heavy ego-dominated game-
- playing, will have to wander downwards to the Third Bardo. Again, many
- points for liberation have been charted. The weakest persons will fall under
- the influence of guilt and terror. For weaker persons there are various
- graded teachings for preventing the return to routine-reality, or at least for
- choosing it wisely. Through applying the methods of visualization described,
- they should be able to experience the benefits of the session. Even those
- persons whose familiar routines are primitive and egocentric can be
- prevented from entering into misery. Once they have experienced, for
- however short a period, the great beauty and power of free awareness, they
- may, in the next period, meet with a guide or friend who will initiate them
- further into the way.
-
- The way in which this teaching is effective, even for a voyager already in
- the Sidpa Bardo, is as follows: each person has some positive and some
- negative game-residues (karma). The continuity of consciousness has been
- broken by an ego-death for which the person was not prepared. The teachings
- are like a trough in a broken water drain, temporarily restoring the
- continuity with positive karma. As stated before, the extreme suggestibility
- or detached quality of consciousness in this state ensures the efficacy of
- listening to the doctrine. The teaching embedded in this Manual may be
- compared to a catapult which can direct the person towards the goal of
- liberation. Or like the moving of a big wooden beam, which is so heavy that a
- hundred men cannot carry it, but by being floated on water it can be easily
- moved. Or it is like controlling a horse's bit and course by the use of a
- bridle.
-
- Therefore, these teachings should be vividly impressed on the voyager, again
- and again. This Manual may also be used more generally. It should be
- recited as often as possible and committed to memory as far as possible.
- When ego-death or final death comes, recognize the symptoms, recite the
- Manual to yourself, and reflect upon the meaning. If you cannot do it
- yourself, ask a friend to read it to you. There is no doubt as to its liberative
- power.
-
- It liberates by being seen or heard, without need of ritual or complex
- meditation. This Profound Teaching liberates those of great evil karma
- through the Secret Pathway. One should not forget its meaning and the
- words, even though pursued by seven mastiffs. By this Select Teaching, one
- obtains Buddhahood at the moment of ego-loss. Were the Buddhas of past,
- present and future to seek, they could not find any doctrine transcending
- this.
-
- Here ends the Bardo Thodol, known as
- The Tibetan Book of the Dead
-
-
- III.
-
- SOME TECHNICAL COMMENTS
- ABOUT PSYCHEDELIC SESSIONS
-
- 1. Use of This Manual
- J
- The most important use of this manual is for preparatory reading. Having
- read the Tibetan Manual, one can immediately recognize symptoms and
- experiences which might otherwise be terrifying, only because of lack of
- understanding as to what was happening. Recognition is the key word.
-
- Secondly, this guidebook may be used to avoid paranoid traps or to regain
- the First Bardo transcendence if it has been lost. If the experience starts
- with light, peace, mystic unity, understanding, and if it continues along this
- path, then there is no need to remember this manual of have this manual re-
- read to you. Like a road map, we consult it only when lost, or when we wish
- to change course. Usually, however, the ego clings to its old games. There
- may be momentary discomfort or confusion. If this happens, the others
- present should not be sympathetic or show alarm. They should be prepared to
- stay calm and restrain their "helping games." In particular, the "doctor" role
- should be avoided.
-
- If at any time you find yourself struggling to get back to routine reality, you
- can (by pre-arrangement) have a more experienced person, a fellow-
- voyager, or a trusted observer read parts of this manual to you.
-
- Passages suitable for reading during the session are given in Part IV below.
- Each major descriptive section of the Tibetan Book has an appropriate
- instruction text. One may want to pre-record selected passages and simply
- flick on the recorder when desired. The aim of these instruction texts is
- always to lead the voyager back to the original First Bardo transcendence
- and to help maintain that as long as possible.
-
- A third use would be to construct a "program" for a session using passages
- from the text. The aim would be to lead the voyager to one of the visions
- deliberately, or through a sequence of visions. The guide or friend could read
- the relevant passages, show slides or pictures or symbolic figures of
- processes, play carefully selected music, etc. One can envision a high art of
- programming psychedelic sessions, in which symbolic manipulations and
- presentations would lead the voyager through ecstatic visionary Bead
- Games.
-
-
- 2. Planning a Session
-
- In planning a session, the first question to be decided is "what is the goal?"
- Classic Hinduism suggest four possibilities:
-
- (1) For increased personal power, intellectual understanding, sharpened
- insight into self and culture, improvement of life situation, accelerated
- learning, professional growth.
-
- (2) For duty, help of others, providing care, rehabilitation, rebirth for fellow
- men.
-
- (3) For fun, sensuous enjoyment, aesthetic pleasure, interpersonal
- closeness,
- pure experience.
-
- (4) For transcendence, liberation from ego and space-time limits;
- attainment
- of mystical union.
-
- This manual aims primarily at the latter goal - that of liberation-
- enlightenment. This emphasis does not preclude attainment of the other
- goals - in fact, it guarantees their attainment because illumination requires
- that the person be able to step out beyond game problems of personality,
- role, and professional status. The initiate can decide beforehand to devote
- the psychedelic experience to any of the four goals. The manual will be of
- assistance in any event.
-
- If there are several people having a session together they should either
- agree collaboratively on a goal, or at least be aware of each other's goals. If
- the session is to be "programmed" then the participants should either agree
- on or design a program collaboratively, or they should agree to let one
- member of the group do the programming. Unexpected or undesired
- manipulations by one of the participants can easily "trap the other voyagers
- into paranoid Third Bardo delusions.
-
- The voyager, especially in an individual session, may also wish to have
- either an extroverted or an introverted experience. In the extroverted
- transcendent experience, the self is ecstatically fused with external
- objects (e.g. flowers, or other people). In the introverted state, the self is
- ecstatically fused with internal life processes (lights, energy-waves, bodily
- events, biological forms, etc.). Of course, either the extroverted or the
- introverted state may be negative rather than positive, depending on the
- attitude of the voyager. Also it may be primarily conceptual or primarily
- emotional. The eight types of experience thus derived (four positive and four
- negative) have been described more fully in Visions 2 to 5 of the Second
- Bardo.
-
- For the extroverted mystic experience one would bring to the session
- objects or symbols to guide the awareness in the desired direction. Candles,
- pictures,books, incense, music or recorded passages. An introverted mystic
- experience requires the elimination of all stimulation; no light, no sound, no
- smell, no movement.
-
- The mode of communication with the other participants should also be
- agreed on beforehand. You may agree on certain signals, silently indicating
- companionship. You may arrange for physical contact - clasping hands,
- embracing. These means of communication should be pre-arranged to avoid
- game-misinterpretations that may develop during the heightened sensitivity
- of ego-transcendence.
-
-
- 3. Drugs and Dosages
-
- A wide variety of chemicals and plants have psychedelic ("mind
- manifesting") effects. The most widely used substances are listed here
- together with dosages adequate for a normal adult of average size. The
- dosage to be taken depends, of course, on the goal of the session. Two
- figures are therefore given. The first column indicates a dosage which
- should be sufficient for an inexperienced person to enter the transcendental
- worlds described in this manual. The second column gives a smaller dosage
- figure, which may be used by more experienced persons or by participants in
- a group session.
-
- LSD-25 (lysergic acid diethylamide) 200-500 micrograms 100-200
- micrograms
- Mescaline 600-800 mg 300-500 mg
- Psilocybin 40-60 mg 20-30 mg
-
- The time of onset, when the drugs are taken orally on an empty stomach, is
- approximately 20-30 minutes for LSD and psilocybin, and one to two hours
- for mescaline. The duration of the session is usually eight to ten hours for
- LSD and mescaline, and five to six hours for psilocybin. DMT
- (dimethyltryptamine), when injected intramuscularly in dosages of 50-60
- mg, gives an experience approximately equivalent to 500 micrograms of LSD,
- but which lasts only 30 minutes.
-
- Some person have found it useful to take other drugs before the session. A
- very anxious person, for example, may take 30 to 40 mg of Librium about on
- hour earlier, to calm and relax himself. Methedrine has also been used to
- induced a pleasant, euphoric mood prior to the session. Sometimes, with
- excessively nervous persons, it is advisable to stagger the drug
- administration: for example, 200 micrograms of LSD may be taken initially,
- and a "booster" of another 200 micrograms may be taken after the person
- has become familiar with some of the effects of the psychedelic state.
- Nausea may sometimes occur. Usually this is a mental symptom, indicating
- fear, and should be regarded as such. Sometimes, however, particularly with
- the use of morning-glory seeds and peyote, the nausea can have a
- physiological cause. Anti-nauseant drugs such as Marezine, Bonamine,
- Dramamine or Tigan, may be taken beforehand to prevent this.
-
- If a person becomes trapped in a repetitive game-routine during a session, it
- is sometimes possible to "break the set" by administering 50 mg of DMT, or
- even 25 mg of Dexedrine or Methedrine. Such additional dosages, of course,
- should only be given with the person's own knowledge and consent.
-
- Should external emergencies call for it, Thorazine (100-200 mg, i.m.) or
- other phenothiazine-type tranquilizers will terminate the effects of
- psychedelic drugs. Antidotes should not be used simply because the voyager
- or the guide is frightened. Instead, the appropriate sections of the Third
- Bardo should be read. [Further, more detailed suggestions concerning dosage
- may be found in a paper by Gary M. Fisher: "Some Comments Concerning
- Dosage Levels of Psychedelic Compounds for Psychotherapeutic
- Experiences." Psychedelic Review, I, no.2, pp. 208-218, 1963.]
-
-
- 4. Preparation
-
- Psychedelic chemicals are not drugs in the usual sense of the word. There is
- no specific reaction, no expected sequence of events, somatic or
- psychological.
-
- The specific reaction has little to do with the chemical and is chiefly a
- function of set and setting; preparation and environment. The better the
- preparation, the more ecstatic and revelatory the session. In initial sessions
- and with unprepared persons, setting - particularly the actions of others -
- is most important. With persons who have prepared thoughtfully and
- seriously, the setting is less important.
-
- There are two aspects of set: long-range and immediate.
-
- Long-range set refers to the personal history, the enduring personality. The
- kind of person you are - your fears, desires, conflicts, guilts, secret
- passions - determines how you interpret and manage any situation you enter,
- including a psychedelic session. Perhaps more important are the reflex
- mechanisms used when dealing with anxiety - the defenses, the protective
- maneuvers typically employed. Flexibility, basic trust, religious faith,
- human openness, courage, interpersonal warmth, creativity, are
- characteristics which allow for fun and easy learning. Rigidity, desire to
- control, distrust, cynicism, narrowness, cowardice, coldness, are
- characteristics which make any new situation threatening. Most important
- is insight. No matter how many cracks in the record, the person who has
- some understanding of his own recording machinery, who can recognize when
- he is not functioning as he would wish, is better able to adapt to any
- challenge - even the sudden collapse of his ego.
-
- The most careful preparation would include some discussion of the
- personality characteristics and some planning with the guide as to how to
- handle expected emotional reactions when they occur.
-
- Immediate set refers to the expectations about the session itself. Session
- preparation is of critical importance in determining how the experience
- unfolds. People tend naturally to impose their personal and social game
- perspectives on any new situation. Careful thought should precede the
- session to prevent narrow sets being imposed.
-
- Medical expectations. Some ill-prepared subjects unconsciously impose a
- medical model on the experience. They look for symptoms, interpret each
- new sensation in terms of sickness/health, place the guide in a doctor-role,
- and, if anxiety develops, demand chemical rebirth - i.e., tranquilizers.
- Occasionally one hears of casual, ill-planned, non-guided sessions which end
- in the subject demanding to be hospitalized, etc. It is even more problem-
- provoking if the guide employs a medical model, watches for symptoms, and
- keeps hospitalization in mind to fall back on, as protection for himself.
-
- Rebellion against convention may be the motive of some people who take the
- drug. The idea of doing something "far out" or vaguely naughty is a naive set
- which can color the experience.
-
- Intellectual expectations are appropriate when subjects have had much
- psychedelic experience. Indeed, LSD offers vast possibilities for accelerated
- learning and scientific-scholarly research. But for initial sessions,
- intellectual reactions can become traps. The Tibetan Manual never tires of
- warning about the dangers of rationalization. "Turn you mind off" is the best
- advice for novitiates. Control of your consciousness is like flight
- instruction. After you have learned how to move your consciousness around -
- into ego-loss and back, at will - then intellectual exercises can be
- incorporated into the psychedelic experience. The last stage of the session
- is the best time to examine concepts. The objective of this particular
- manual is to free you from you verbal mind for as long as possible.
-
- Religious expectations invite the same advice as intellectual set. Again, the
- subject in early sessions is best advised to float with the stream, stay "up"
- as long as possible, and postpone theological interpretations until the end of
- the session, or to later sessions.
-
- Recreational and aesthetic expectations are natural. The psychedelic
- experience, without question, provides ecstatic moments which dwarf any
- personal or cultural game. Pure sensation can capture awareness.
- Interpersonal intimacy reaches Himalayan heights. Aesthetic delights -
- musical, artistic, botanical, natural - are raised to the millionth power. But
- all these reactions can be Third Bardo ego games: "I am having this ecstasy.
- How lucky I am!" Such reactions can become tender traps, preventing the
- subject from reaching pure ego-loss (First Bardo) or the glories of Second
- Bardo creativity.
-
- Planned expectations. This manual prepares the person for a mystical
- experience according to the Tibetan model. The Sages of the Snowy Ranges
- have developed a most sophisticated and precise understanding of human
- psychology, and the student who studies this manual will become oriented
- for a voyage which is much richer in scope and meaning than any Western
- psychological theory. We remain aware, however, that the Bardo Thodol
- model of consciousness is a human artifact, a Second Bardo hallucination,
- however grand its scope.
-
- Some practical recommendations. The subject should set aside at least
- three days for his experience; a day before, the session day, and a follow-up
- day. This scheduling guarantees a reduction in external pressure and a more
- sober commitment to the voyage.
-
- Talking to others who have taken the voyage is excellent preparation,
- although the Second Bardo hallucinatory quality of all descriptions should be
- recognized. Observing a session is another valuable preliminary. The
- opportunity to see others during and after a session shapes expectations.
-
- Reading books about mystical experience is a standard orientation
- procedure. Reading the accounts of others' experiences is another possibility
- (Aldous Huxley, Alan Watts, and Gordon Wasson have written powerful
- accounts).
-
- Meditation is probably the best preparation for a psychedelic session. Those
- who have spent time in the solitary attempt to manage the mind, to
- eliminate thought and to reach higher stages of concentration, are the best
- candidates for a psychedelic session. When the ego-loss state occurs, they
- are ready. They recognize the process as an end eagerly awaited, rather than
- a strange event ill-understood.
-
-
- 5. The Setting
-
- The first and most important thing to remember, in the preparation for a
- psychedelic session, is to provide a setting which is removed from one's
- usual social and interpersonal games and which is as free as possible from
- unforeseen distractions and intrusions. The voyager should make sure that
- he will not be disturbed by visitors or telephone calls, since these will
- often jar him into hallucinatory activity. Trust in the surroundings and
- privacy are necessary.
-
- A period of time (usually at least three days) should be set aside in which
- the experience will run its natural course and there will be sufficient time
- for reflections and meditation. It is important to keep schedules open for
- three days and to make these arrangements beforehand. A too-hasty return
- to game-involvements will blur the clarity of the vision and reduce the
- potential for learning. If the experience was with a group, it is very useful
- to stay together after the session in order to share and exchange
- experiences.
-
- There are differences between night sessions and day sessions. Many people
- report that they are more comfortable in the evening and consequently that
- their experiences are deeper and richer. The person should choose the time
- of day that seems right according to his own temperament at first. Later, he
- may wish to experience the difference between night and day sessions.
-
- Similarly, there are differences between sessions out-of-doors and indoors.
- Natural settings such as gardens, beaches, forests, and open country have
- specific influences which one may or may not wish to incur. The essential
- thing is to feel as comfortable as possible in the surroundings, whether in
- one's living room or under the night sky. A familiarity with the surroundings
- may help one to feel confident in hallucinatory periods. If the session is held
- indoors, one must consider the arrangement of the room and the specific
- objects one may wish to see and hear during the experience.
-
- Music, lighting, the availability of food and drink, should be considered
- beforehand. Most people report no desire for food during the height of the
- experience, and then, later on, prefer to have simple, ancient foods like
- bread, cheese, wine, and fresh fruit. Hunger is usually not the issue. The
- senses are wide open, and the taste and smell of a fresh orange are
- unforgettable.
-
- In group sessions, the arrangement of the room is quite important. People
- usually will not feel like walking or moving very much for a long period, and
- either beds or mattresses should be provided. The arrangement of the beds
- or mattresses can vary. One suggestion is to place the heads of the beds
- together to form a star pattern. Perhaps one may want to place a few beds
- together and keep one or two some distance apart for anyone who wishes to
- remain aside for some time. Often, the availability of an extra room is
- desirable for someone who wishes to be in seclusion for a period.
-
- If it is desired to listen to music or to reflect on paintings or religious
- objects, one should arrange these so that everyone in the group feels
- comfortable with what they are hearing or seeing. In a group session, all
- decisions about goals, setting, etc. should be made with collaboration and
- openness.
-
- 6. The Psychedelic Guide
-
- For initial sessions, the attitude and behavior of the guide are critical
- factors. He possesses enormous power to shape the experience. With the
- cognitive mind suspended, the subject is in a heightened state of
- suggestibility. The guide can move consciousness with the slightest gesture
- or reaction.
-
- The key issue here is the guide's ability to turn off his own ego and social
- games - in particular, to muffle his own power needs and his fears. To be
- there relaxed, solid, accepting, secure. The Tao wisdom of creative quietism.
- To sense all and do nothing except to let the subject know your wise
- presence.
-
- A psychedelic session lasts up to twelve hours and produces moments of
- intense, intense, INTENSE reactivity. The guide must never be bored,
- talkative, intellectualizing. He must remain calm during the long periods of
- swirling mindlessness.
-
- He is the ground control in the airport tower. Always there to receive
- messages and queries from high-flying aircraft. Always ready to help
- navigate their course, to help them reach their destination. An airport-
- tower-operator who imposes his own personality, his own games upon the
- pilot is unheard of. The pilots have their own flight plan, their own goals,
- and ground control is there, ever waiting to be of service.
-
- The pilot is reassured to know that an expert who has guided thousands of
- flights is down there, available for help. But suppose the flier has reason to
- suspect that ground control is harboring his own motives and might be
- manipulating the plane toward selfish goals. The bond of security and
- confidence would crumble.
-
- It goes without saying, then, that the guide should have had considerable
- experience in psychedelic sessions himself and in guiding others. To
- administer psychedelics without personal experience is unethical and
- dangerous.
-
- The greatest problem faced by human beings in general, and the psychedelic
- guide in particular, is fear. Fear of the unknown. Fear of losing control. Fear
- of trusting the genetic process and your companions. From our own research
- studies and our investigations into sessions run by others - serious
- professionals or adventurous bohemians - we have been led to the
- conclusion that almost every negative LSD reaction has been caused by fear
- on the part of the guide which has augmented the transient fear of the
- subject. When the guide acts to protect himself, he communicates his
- concern to the subject.
-
- The guide must remain passively sensitive and intuitively relaxed for
- several hours. This is a difficult assignment for most Westerners. For this
- reason, we have sought ways to assist the guide in maintaining a state of
- alert quietism in which he is poised with ready flexibility. The most certain
- way to achieve this state is for the guide to take a low dose of the
- psychedelic with the subject. Routine procedure is to have one trained
- person participate in the experience and one staff member present in ground
- control without psychedelic aid.
-
- The knowledge that one experienced guide is "up" and keeping the subject
- company, is of inestimable value; intimacy and communication; cosmic
- companionship; the security of having a trained pilot flying at your wing tip;
- the scuba diver's security in the presence of an expert comrade in the deep.
-
- It is not recommended that guides take large doses during sessions for new
- subjects. The less experienced he is, the more likely will the subject impose
- Second and Third Bardo hallucinations. These intense games affect the
- experienced guide, who is likely to be in a state of mindless void. The guide
- is then pulled into the hallucinatory field of the subject, and may have
- difficulty orienting himself. During the First Bardo there are no familiar
- fixed landmarks, no place to put your foot, no solid concept upon which to
- base your thinking. All is flux. Decisive Second Bardo action on the part of
- the subject can structure the guide's flow if he has taken a heavy dose.
-
- The role of the psychedelic guide is perhaps the most exciting and inspiring
- role in society. He is literally a liberator, one who provides illumination,
- one who frees men from their life-long internal bondage. To be present at
- the moment of awakening, to share the ecstatic revelation when the voyager
- discovers the wonder and awe of the divine life-process, is for many the
- most gratifying part to play in the evolutionary drama. The role of the
- psychedelic guide has a built-in protection against professionalism and
- didactic oneupmanship. The psychedelic liberation is so powerful that it far
- outstrips earthly game ambitions. Awe and gratitude - rather than pride -
- are the rewards of this new profession.
-
-
- 7. Composition of the Group
-
- The most effective use of this manual will be for the experience of one
- person with a guide. However, the manual will be useful in a group also.
- When used in a group session, the following suggestions will be most helpful
- in planning.
-
- The important thing to remember in organizing a group session is to have
- knowledge of and trust in the fellow voyagers. Trust in oneself and in one's
- companions is essential. If preparing for an experience with strangers, it is
- very important to share as much time and space as possible with them prior
- to the session. The participants should set collaborative goals and explore
- mutually their expectations and feelings and past experiences.
-
- The size of the group should depend to some extent on how much experience
- the participants have had. Initially, small groups are preferable to larger
- ones. In any case, group experiences exceeding six or seven people are
- demonstrably less profound and generate more paranoid hallucinations. If
- planning for a group session of five or six people, it is preferable to have at
- least two guides present. One will take the psychedelic substance and the
- other, who does not, serves as a practical guide to take care of such
- concerns as changing the recordings, providing food, etc., and if necessary or
- desired, reading selections from the manual. If it is possible, one of the
- guides should be an experienced woman who can provide an atmosphere of
- spiritual nurturing and comfort.
-
- It is sometimes advisable that the initial session of married couples be
- separate in order that the exploration of their marriage game not dominate
- the session. With some experience in consciousness-expansion, the marriage
- game like others may be explored for any purpose - increased intimacy,
- clearer communication, exploration of the foundations of the sexual, mating
- relationship, etc.
-
-
- IV.
-
- INSTRUCTIONS FOR USE
- DURING A PSYCHEDELIC SESSION
-
- FIRST BARDO INSTRUCTIONS
-
- O (name of voyager)
- The time has come for you to seek new levels of reality.
- Your ego and the (name) game are about to cease.
- Your are about to be set face to face with the Clear Light
- Your are about to experience it in its reality.
- In the ego-free state, wherein all things are like the void and cloudless sky,
- And the naked spotless intellect is like a transparent vacuum;
- At this moment, know yourself and abide in that state.
-
- O (name of voyager),
- That which is called ego-death is coming to you.
- Remember:
- This is now the hour of death and rebirth;
- Take advantage of this temporary death to obtain the perfect state -
- Enlightenment.
- Concentrate on the unity of all living beings.
- Hold onto the Clear Light.
- Use it to attain understanding and love.
-
- If you cannot maintain the bliss of illumination and if you are slipping back
- into contact with the external world,
- Remember:
- The hallucinations which you may now experience,
- The visions and insights,
- Will teach you much about yourself and the world.
- The veil of routine perception will be torn from you eyes.
- Remember the unity of all living things.
- Remember the bliss of the Clear Light.
- Let it guide you through the visions of this experience.
- Let it guide you through your new life to come.
- If you feel confused; call upon the memory of your friends and the power of
- the person whom you most admire.
-
- O (name),
- Try to reach and keep the experience of the Clear Light.
- Remember:
- The light is the life energy.
- The endless flame of life.
- An ever-changing surging turmoil of color may engulf your vision.
- This is the ceaseless transformation of energy.
- The life process.
- Do not fear it.
- Surrender to it.
- Join it.
- It is part of you.
- You are part of it.
- Remember also:
- Beyond the restless flowing electricity of life is the ultimate reality -
- The Void.
- Your own awareness, not formed into anything possessing form or color,
- is naturally void.
- The Final Reality.
- The All Good.
- The All Peaceful.
- The Light.
- The Radiance.
- The movement is the fire of life from which we all come.
- Join it.
- It is part of you.
- Beyond the light of life is the peaceful silence of the void.
- The quiet bliss beyond all transformations.
- The Buddha smile.
- The Void is not nothingness.
- The Void is beginning and end itself.
- Unobstructed; shining, thrilling, blissful.
- Diamond consciousness.
- The All-Good Buddha.
- Your own consciousness, not formed into anything,
- No thought, no vision, no color, is void.
- The intellect shining and blissful and silent -
- This is the state of perfect enlightenment.
- Your own consciousness, shining, void and inseparable from the great body
- of radiance, has no birth, nor death.
- It is the immutable light which the Tibetans call Buddha Amitabha,
- The awareness of the formless beginning.
- Knowing this is enough.
- Recognize the voidness of your own consciousness to be Buddhahood.
- Keep this recognition and you will maintain the state of the divine mind
- of the Buddha.
-
-
- SECOND BARDO PRELIMINARY INSTRUCTIONS
-
- Remember:
- In this session you experience three Bardos,
- Three states of ego-loss.
- First there is the Clear Light of Reality.
- Next there are fantastically varied game hallucinations.
- Later you will reach the stage of Re-Entry
- Of regaining an ego.
-
- O friend,
- You may experience ego-transcendence,
- Departure from your old self.
- But you are not the only one.
- It comes to all at some time.
- You are fortunate to have this gratuitously given rebirth experience.
- Do not cling in fondness and weakness to your old self.
- Even though you cling to your mind, you have lost the power to keep it.
- You can gain nothing by struggling in this hallucinatory world.
- Be not attached.
- Be not weak.
- Whatever fear or terror may come to you
- Forget not these words.
- Take their meaning into your heart.
- Go forward.
- Herein lies the vital secret of recognition.
-
- O friend, remember:
- When body and mind separate, you experience a glimpse of the pure truth -
- Subtle, sparkling, bright,
- Dazzling, glorious, and radiantly awesome,
- In appearance like a mirage moving across a landscape in springtime.
- One continuous stream of vibrations.
- Be not daunted thereby,
- Nor terrified, nor awed.
- That is the radiance of your own true nature.
- Recognize it.
-
- >From the midst of that radiance
- Comes the natural sound of reality,
- Reverberating like a thousand thunders simultaneously sounding.
- That is the natural sound of your own life process.
- Be not daunted thereby,
- Nor terrified, nor awed.
- It is sufficient for you to know that these apparitions are your own thought-
- forms.
- If you do not recognize your own thought forms,
- If you forget your preparation,
- The lights will daunt you,
- The sounds will awe you,
- The rays will terrify you,
- The people around you will confuse you.
- Remember the key to the teachings.
-
- O friend,
- These realms are not come from somewhere outside your self,
- They come from within and shine upon you.
- The revelations too are not come from somewhere else;
- They exist from eternity within the faculties of your own intellect.
- Know them to be of that nature.
-
- The key to enlightenment and serenity during this period of ten thousand
- visions is simply this:
- Relax.
- Merge yourself with them.
- Blissfully accept the wonders of your own creativity.
- Become neither attached nor afraid,
- Neither be attracted nor repulsed.
- Above all, do nothing about the visions.
- They exist only within you.
-
-
- INSTRUCTIONS FOR VISION 1: THE SOURCE
- (Eyes closed, external stimuli ignored)
-
- O nobly-born, listen carefully:
- The Radiant Energy of the Seed
- >From which come all living forms,
- Shoots forth and strikes against you
- With a light so brilliant that you will scarcely be able to look at it.
- Do not be frightened.
- This is the Source Energy which has been radiating for billions of years,
- Ever manifesting itself in different forms.
- Accept it.
- Do not try to intellectualize it.
- Do not play games with it.
- Merge with it.
- Let it flow through you.
- Lose yourself in it.
- Fuse in the Halo of Rainbow Light
- Into the core of the energy dance.
- Obtain Buddhahood in the Central Realm of the Densely Packed.
-
-
- INSTRUCTIONS FOR PHYSICAL SYMPTOMS
-
- O friend, listen carefully.
- The bodily symptoms you are having are not drug-effects.
- They indicate that you are struggling against the awareness of feelings
- which surpass your normal experience.
- You cannot control these universal energy-waves.
- Let the feelings melt all over you.
- Become part of them.
- Sink into them and through them.
- Allow yourself to pulsate with the vibrations surrounding you.
- Relax.
- Do not struggle.
- Your symptoms will disappear as soon as all trace of ego-centered striving
- disappears.
- Accept them as the message of the body.
- Welcome them. Enjoy them.
-
-
- INSTRUCTIONS FOR VISION 2:
-
- THE INTERNAL FLOW OF ARCHETYPAL PROCESSES
- (Eyes closed, external stimuli ignored; intellectual aspects)
-
- O nobly born, listen carefully:
- The life flow is whirling through you.
- An endless parade of pure forms and sounds,
- Dazzlingly brilliant,
- Ever-changing.
- Do not try to control it.
- Flow with it.
- Experience the ancient cosmic myths of creation and manifestation.
- Do not try to understand;
- There is plenty of time for that later.
- Merge with it.
- Let it flow through you.
- There is no need to act or think.
- You are being taught the great lessons of evolution, creation, reproduction.
- If you try to stop it, you may fall into hell-worlds and endure unbearable
- misery generated by your own mind.
- Avoid game interpretations.
- Avoid thinking, talking and doing.
- Keep faith in the life flow.
- Trust your companions on this watery journey.
- Merge in Rainbow Light,
- Into the Heart of The River of Created Forms.
- Obtain Buddhahood in the Realm called Pre-Eminently Happy.
-
-
- INSTRUCTIONS FOR VISION 3:
-
- THE FIRE-FLOW OF INTERNAL UNITY
- (Eyes closed, external stimuli ignored, emotional aspects)
-
- O nobly born, listen carefully:
- You are flowing outward into the fluid unity of life.
- The ecstasy of organic fire glows in every cell.
- The hard, dry, brittle husks of your ego are washing out,
- Washing out to the endless sea of creation.
- Flow with it.
- Feel the pulse of the sun's heart.
- Let the red Buddha Amitabha sweep you along.
- Do not fear the ecstasy.
- Do not resist the flow.
- Remember, all the exultant power comes from within.
- Release your attachment.
- Recognize the wisdom of your own blood.
- Trust the tide-force pulling you into unity with all living forms.
- Let your heart burst in love for all life.
- Let your warm blood gush out into the ocean of all life.
- Do not be attached to the ecstatic power;
- It comes from you.
- Let it flow.
- Do not try to hold on to your old bodily fears.
- Let your body merge with the warm flux.
- Let your roots sink into the warm life body.
- Merge into the Heart-Glow of the Buddha Amitabha.
- Float in the Rainbow Sea.
- Attain Buddhahood in the Realm named Exultant Love.
-
-
- INSTRUCTIONS FOR VISION 4:
-
- THE WAVE-VIBRATION STRUCTURE OF EXTERNAL FORMS
- (Eyes open, rapt involvement with the external
- visual stimuli, intellectual aspects)
-
- O nobly born, listen carefully:
- At this point you can become aware of the wave structure of the world
- around you.
- Everything you see dissolves into energy vibrations.
- Look closely and you will tune in on the electric dance of energy.
- There are no longer things and persons but only the direct flow of particles.
- Consciousness will now leave your body and flow into the stream of wave
- rhythm.
- There is no need for talk or action.
- Let your brain become a receiving set for the radiance.
- All interpretations are the products of your own mind.
- Dispel them. Have no fear.
- Exult in the natural power of your own brain,
- The wisdom of your own electricity.
- Abide in the state of quietude.
- As the three-dimensional world fragments, you may feel panic;
- You may beget a fondness for the heavy dull world of objects you are
- leaving.
- At this time, fear not the transparent, radiant, dazzling wave energy.
- Allow your intellect to rest.
- Fear not the hook-rays of the light of life,
- The basic structure of matter,
- The basic form of wave communication.
- Watch quietly and receive the message.
- You will now experience directly the revelation of primal forms.
-
-
- INSTRUCTIONS FOR VISION 5:
-
- THE VIBRATORY WAVES OF EXTERNAL UNITY
- (Eyes open; rapt involvement with external stimuli such as lights,
- or movements; emotional aspects)
-
- O nobly born, listen carefully:
- You are experiencing the unity of all living forms.
- If people seem to you rubbery and lifeless, like plastic puppets,
- Be not afraid.
- This is only the attempt of the ego to maintain its separate identity.
- Allow yourself to feel the unity of all.
- Merge with the world around you.
- Be not afraid.
- Enjoy the dance of the puppets.
- They are created by your own mind.
- Allow yourself to relax and feel the ecstatic energy-vibrations pulsing
- through you.
- Enjoy the feeling of complete one-ness with all life and all matter.
- The glowing radiance is a reflection of your own consciousness.
- It is one aspect of your divine nature.
- Do not be attached to your old human self.
- Do not be alarmed at the new and strange feelings you are having.
- If you are attracted to your old self,
- You will be reborn shortly for another round of game-existence.
- Exercise humble trust and remain fearless.
- You will merge into the heart of the Blessed Ratnasambhava,
- In a Halo of Rainbow Light,
- And attain liberation in the Realm Endowed with Glory.
-
-
- INSTRUCTIONS FOR VISION 6: "THE RETINAL CIRCUS"
-
- O nobly born, listen well:
- You are now witnessing the magical dance of forms.
- Ecstatic kaleidoscopic patterns explode around you.
- All possible shapes come to life before you eyes.
- The retinal circus.
- The ceaseless play of elements -
- Earth, water, air, fire,
- In ever-changing forms and manifestations,
- Dazzles you with its complexity and variety.
- Relax and enjoy the rushing stream.
- Do not become attached to any vision or revelation.
- Let everything flow through you.
- If unpleasant experiences come,
- Let them flit by with the rest.
- Do not struggle against them.
- It all comes from within you.
- This is the great lesson in the creativity and power of the brain, freed from
- its learned structures.
- Let the cascade of images and associations take you where it will.
- Meditate calmly on the knowledge that all these visions are emanations of
- your own consciousness.
- This way you can obtain self-knowledge and be liberated.
-
-
- INSTRUCTIONS FOR VISION 7: "THE MAGIC THEATRE"
-
- O nobly born, listen well:
- You are now in the magic theatre of heroes and demons.
- Mythical superhuman figures.
- Demons, goddesses, celestial warriors, giants,
- Angels, Bodhisattvas, dwarfs, crusaders,
- Elves, devils, saints, and sorcerers,
- Infernal spirits, goblins, knights and emperors.
- The Lotus Lord of Dance.
- The Wise Old Man. The Divine Child.
- The Trickster, The Shapeshifter.
- The tamer of monsters.
- The mother of gods, the witch.
- The moon king. The wanderer.
- The whole divine theatre of figures representing the highest reaches of
- human knowledge.
- Do not be afraid of them.
- They are within you.
- Your own creative intellect is the master magician of them all.
- Recognize the figures as aspects of your self.
- The whole fantastic comedy takes place within you.
- Do not become attached to the figures.
- Remember the teachings.
- You may still attain liberation.
-
-
- INSTRUCTIONS FOR THE WRATHFUL VISIONS
-
-
- O nobly born, listen carefully:
- You were unable to maintain the perfect Clear Light of the First Bardo.
- Or the serene peaceful visions of the Second.
- You are now entering Second Bardo nightmares.
- Recognize them.
- They are your own thought-forms made visible and audible.
- They are products of your own mind with its back to the wall.
- They indicate that you are close to liberation.
- Do not fear them.
- No harm can come to you from these hallucinations.
- They are your own thoughts in frightening aspect.
- They are old friends.
- Welcome them. Merge with them. Join them.
- Lose yourself in them.
- They are yours.
- Whatever you see, no matter how strange and terrifying,
- Remember above all that it comes from within you.
- Hold onto that knowledge.
- As soon as you recognize that, you will obtain liberation.
- If you do not recognize them,
- Torture and punishment will ensue.
- But these too are but the radiances of your own intellect.
- They are immaterial.
- Voidness cannot injure voidness.
- None of the peaceful or wrathful visions,
- Blood-drinking demons, machines, monsters, or devils,
- Exist in reality
- Only within your skull.
- This will dissipate your fear. Remember it well.
-
-
- THIRD BARDO: PRELIMINARY INSTRUCTIONS
-
- O (name), listen well:
- You are now entering the Third Bardo.
- Before, while experiencing the peaceful and wrathful visions of the
- Second Bardo,
- You could not recognize them.
- Through fear you became unconscious.
- Now, as you recover,
- Your consciousness rises up,
- Like a trout leaping forth out of water,
- Striving for its original form.
- Your former ego has started to operate again.
- Do not struggle to figure things out.
- If through weakness you are attracted to action and thinking,
- You will have to wander amidst the world of game existence,
- And suffer pain.
- Relax your restless mind.
-
- O (name), you have been unable to recognize the archetypal forms of the
- Second Bardo.
- You have come down this far.
- Now, if you wish to see the truth,
- Your mind must rest without distraction.
- There is nothing to do,
- Nothing to think.
- Float back to the unobscured, primordial, bright, void state of your intellect.
- In this way you will obtain liberation.
- If you are unable to relax your mind,
- Meditate on (name of protective figure)
- Meditate on your friends (name)
- Think of them with profound love and trust,
- As overshadowing the crown of your head.
- This is of great importance.
- Be not distracted.
-
- O (name),
- You may now feel the power to perform miraculous feats,
- To perceive and communicate with extrasensory power,
- To change shape, size and number,
- To traverse space and time instantly.
- These feelings come to you naturally,
- Not through any merit on your part.
- Do not desire them.
- Do not attempt to exercise them.
- Recognize them as signs that you are in the Third Bardo,
- In the period of re-entry into the normal world.
-
- O (name),
- If you have not understood the above,
- At this moment,
- As a result of your own mental set,
- Frightening visions may come.
- Gusts of wind and icy blasts,
- Humming and clicking of the controlling machinery,
- Mocking laughter.
- You may imagine terror producing remarks:
- "Guilty," "stupid," inadequate," "nasty."
- Such imagined taunts and paranoid nightmares
- Are the residues of selfish, ego-dominated game-playing.
- Fear them not.
- They are your own mental products.
- Remember that you are in the Third Bardo.
- You are struggling to re-enter the denser atmosphere of routine game
- existence.
- Let this re-entry be smooth and slow.
- Do not attempt to use force of will-power.
-
- O (name),
- As you are driven here and there by the ever-moving winds of karma,
- Your mind, having no resting place or focus,
- Is like a feather tossed about by the wind,
- Or like a rider on the horse or breath,
- Ceaselessly and involuntarily you will wander about,
- Calling in despair for your old ego.
- Your mind races along until you are exhausted and miserable.
- Do not hold on to thoughts.
- Allow the mind to rest in its unmodified state.
- Meditate on the oneness of all energy.
- Thus you will be free of sorrow, terror, and confusion.
-
- O (name)
- You may feel confused and bewildered.
- You may be wondering about your sanity.
- You may look at your fellow voyagers and friends,
- And sense that they cannot understand you.
- You may think; "I am dead! What shall I do?,"
- And feel great misery,
- Just like a fish cast out of water on red-hot embers.
- You may wonder whether you will ever return.
-
- Familiar places, relatives, people known to you appear as in a dream,
- Or through a glass darkly.
- If you are having such experiences,
- Thinking will be of no avail.
- Do not struggle to explain.
- This is the natural result of your own mental program.
- Such feelings indicate that you are in the Third Bardo.
- Trust your guide,
- Trust your companions,
- Trust the Compassionate Buddha,
- Meditate calmly and without distraction.
-
- O (name),
- You may now feel as if you are being oppressed and squeezed,
- Like between rocks and boulders,
- Or like inside a cage or prison.
- Remember:
- These are signs that you are trying to force a return to your ego.
- There may be a dull, gray light
- Suffusing all objects with a murky glow.
- These are all signs of the Third Bardo.
- Do not struggle to return.
- The re-entry will happen by itself.
- Recognize where you are.
- Recognition will lead to liberation.
-
-
- INSTRUCTIONS FOR RE-ENTRY VISIONS
-
- O (name),
- You have still not understood what is happening
- So far you have been searching for your past personality.
- Unable to find it, you may begin to feel that you will never be the
- same again,
- That you will come back a changed person.
- Saddened by this you will feel self-pity,
- You will attempt to find your ego, to regain control.
- So thinking, you will wander here and there,
- Ceaselessly and distractedly.
- Different images of your future self will be seen by you;
- The one you are headed for will be seen most clearly.
- The special art of these teachings is particularly important at this moment.
- Whatever image you see,
- Meditate upon it as coming from the Buddha -
- That level of existence also exists in the Buddha.
- This is an exceedingly profound art.
- It will free you from your present confusion.
- Meditate upon (name of protective ideal) for as long as possible.
- Visualize him as a form produced by a magician,
- Then let his image melt away,
- Starting with the extremities,
- Till nothing remains visible.
- Put yourself in a state of Clearness and Voidness;
- Abide in that state for a while.
- Then meditate again on your protective ideal.
- Then again on the Clear Light.
- Do this alternately.
- Afterwards, allow your own mind also to melt away gradually.
- Wherever the air pervades, consciousness pervades.
- Wherever consciousness pervades, serene ecstasy pervades.
- Abide tranquilly in the uncreated state of serenity.
- In that state, paranoid rebirth will be prevented.
- Perfect enlightenment will be gained.
-
-
- INSTRUCTIONS FOR THE ALL-DETERMINING
- INFLUENCE OF THOUGHT
-
- O (name), you may now experience momentary joy,
- Followed by momentary sorrow,
- Of great intensity,
- Like the stretching and relaxing of a catapult.
- You will go through sharp mood swings,
- All determined by karma.
- Be not in the least attached to the joys nor displeased by the sorrows.
- The actions of your friends or companions may evoke anger or shame in you.
- If you get angry or depressed,
- You will immediately have an experience of hell.
- No matter what people are doing,
- Make sure that no angry thought can arise.
- Meditate upon love for them.
- Even at this late stage of the session
- You are only one second away from a life-changing joyous discovery.
- Remember that each of your companions is Buddha within.
- You mind in its present state having no focus or integrating force,
- Being light and continuously moving,
- Whatever thought occurs to you,
- Positive or negative,
- Will wield great power.
- You are extremely suggestible
- Therefore think not of selfish things.
- Recall your preparation for the session.
- Show pure affection and humble faith.
- Through hearing these words,
- Recollection will come.
- Recollection will be followed by recognition and liberation.
-
-
- INSTRUCTIONS FOR JUDGMENT VISIONS
-
- O (name), if you are experiencing a vision of judgment and guilt,
- Listen carefully:
- That you are suffering like this
- Is the result of your own mental set.
- Your karma.
- No one is doing anything to you.
- There is nothing to do.
- Your own mind is creating the problem.
- Accordingly float into meditation.
- Remember your former beliefs.
- Remember the teachings of this manual.
- Remember the friendly presence of you companions.
- If you do not know how to meditate
- Concentrate on any single object or sensation.
- Hold this (hand the wanderer an object),
- Concentrate on the reality of this,
- Recognize the illusory nature of existence and phenomena.
- This moment is of great importance.
- If you are distracted now it will take you a long time to get out of the
- quagmire of misery.
- Up till now the Bardo experiences have come to you and you have not
- recognized them.
- You have been distracted.
- On this account you have experienced fear and terror.
- Even though unsuccessful thus far
- You may recognize and obtain liberation here.
- Your session can still become ecstatic and revelatory.
- If you do not know how to meditate, remember (person's ideal).
- Remember your companions
- Remember this manual.
- Think of all these fears and terrifying apparitions as being your own ideal,
- Or as the compassionate one.
- They are divine tests.
- Remember your guide.
- Repeat the names over and over.
- Even though you fall,
- You will not be hurt.
-
-
- INSTRUCTIONS FOR SEXUAL VISIONS
-
- O (name),
- At this time you may see visions of mating couples.
- You are convinced that an orgy is about to take place.
- Desire and anticipation seize you,
- You wonder what sexual performance is expected of you.
- When these visions occur,
- Remember to withhold yourself from action or attachment.
- Humbly exercise your faith.
- Float with the stream.
- Trust the process with great fervency.
- Meditation and trust in the unity of life are the keys.
- If you attempt to enter into your old personality because you are attracted
- or repulsed,
- If you try to join the orgy you are hallucinating,
- You will be reborn on an animal level.
- You will experience possessive desire and jealousy,
- You will suffer stupidity and misery.
- If you wish to avoid these miseries
- Listen and recognize.
- Reject the feelings of attraction or repulsion.
- Remember the downward pull opposing enlightenment is strong in you.
- Meditate upon unity with your fellow voyagers.
- Abandon jealousy,
- Be neither attracted nor repulsed by your sexual hallucinations.
- If you are you will wander in misery a long time.
- Repeat these words to yourself.
- And meditate on them.
-
-
- FOUR METHODS OF PREVENTING RE-ENTRY
-
- First Method: Meditation on the Buddha
-
- O (name), tranquilly meditate upon your protective figure (name).
- He is like the reflecting of the moon in water.
- He is apparent yet non-existent.
- Like illusion produced by magic.
- If you have no special protective figure,
- Meditate upon the Buddha or upon me.
- With this in mind meditate tranquilly.
- Then causing the visualized form of your protective ideal
- To melt away from the extremities,
- Meditate, without any thought-forming, upon the Void Clear Light.
- This is a very profound art.
- By virtue of it rebirth is postponed.
- A more illuminated future is assured.
-
-
- Second Method: Meditation on Good Games
-
- (Name), You are now wandering in the Third Bardo.
- As a sign of this, look into a mirror and you will not see your usual self
- (show the wanderer a mirror).
- At this time you must form a single, firm resolve in your mind.
- This is very important.
- It is like directing the course of a horse by the use of the reins.
- Whatever you desire will come to pass.
- Think not of evil actions which might turn the course of your mind.
- Remember your spiritual relationship with me,
- Or with anyone from whom you have received teaching.
- Persevere with good games.
- This is essential.
- Be not distracted.
- Here lies the boundary line between going up or down.
- If you give way to indecision for even a second,
- You will have to suffer misery for a long, long time,
- Trapped in your old habits and games.
- This is the moment.
- Hold fast to one single purpose.
- Remember good games.
- Resolve to act according to your highest insight.
- This is a time when earnestness and pure love are necessary.
- Abandon jealousy.
- Meditate upon laughter and trust.
- Bear this well at heart.
-
-
- Third Method: Meditation on Illusion
-
- If still going down and not liberated,
- Meditate as follows:
- The sexual activities, the manipulation machinery, the mocking laughter,
- dashing sounds and terrifying apparitions,
- Indeed all phenomena
- Are in their nature, illusions.
- However they may appear, in truth they are unreal and fake.
- They are like dreams and apparitions,
- Non-permanent, non-fixed.
- What advantage is there in being attached to them,
- Or being afraid of them?
- All these are hallucinations of the mind.
- The mind itself does not exist,
- Therefore why should they?
- Only through taking these illusions for real will you wander around in
- this confused existence.
- All these are like dreams,
- Like echoes,
- Like cities of clouds,
- Like mirages,
- Like mirrored forms,
- Like phantasmagoria,
- The moon seen in water.
- Not real even for a moment.
- By holding one-pointedly to that train of thought.
- The belief that they are real is dissipated,
- And liberation is attained.
-
-
- Fourth Method: Meditation on the Void
-
- "All substances are part of my own consciousness.
- This consciousness is vacuous, unborn, and unceasing."
- Thus meditating,
- Allow the mind to rest in the uncreated state.
- Like the pouring of water into water,
- The mind should be allowed its own easy mental posture
- In its natural, unmodified condition, clear and vibrant.
- By maintaining this relaxed, uncreated state of mind
- Rebirth into routine game-reality is sure to be prevented.
- Meditate on this until you are certainly free.
-
-
- INSTRUCTIONS FOR CHOOSING THE
- POST-SESSION PERSONALITY
-
- (Name), Listen:
- It is almost time to return.
- Make the selection of your future personality according to the best teaching.
- Listen well:
- The signs and characteristics of the level of existence to come
- Will appear to you in premonitory visions.
- Recognize them.
- When you find that you have to return to reality,
- Try to follow the pleasant delightful visions.
- Avoid the dark unpleasant ones.
- If you return in panic, a fearful state will follow,
- If you strive to escape dark, gloomy scenes, an unhappy state will follow,
- If you return in radiance, a happy state will follow.
- Your mental state now will affect your subsequent level of being.
- Whatever you choose,
- Choose impartially,
- Without attraction or repulsion.
- Enter into game-existence with good grace.
- Voluntarily and freely.
- Remain calm.
- Remember the teachings.
-